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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

wrda5806_fieduu
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Located in: South Jordan, Utah, United States
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eBay item number:403766275645

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Type
Textbook
ISBN
9780399144370
EAN
9780399144370
Subject Area
Cooking, Health & Fitness, Medical
Publication Name
Cook Right 4 Your Type : the Practical Kitchen Companion to Eat Right 4 Your Type
Publisher
Penguin Publishing Group
Item Length
9.4 in
Subject
Health & Healing / General, Hematology, Nutrition, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Diets
Publication Year
1998
Series
Eat Right 4 Your Type Ser.
Format
Hardcover
Language
English
Item Height
1.5 in
Author
Catherine Whitney, Peter J. D'adamo
Item Weight
23.9 Oz
Item Width
6.5 in
Number of Pages
464 Pages

About this product

Product Information

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type . Now, with a team of chefs, he helps you design a total health program that 's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: * Individualized 30-day meal plans for each blood type * More than 200 great-tasting recipes * Food lists and shopping guides * An easy-to-follow food program

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399144374
ISBN-13
9780399144370
eBay Product ID (ePID)
109098488

Product Key Features

Number of Pages
464 Pages
Language
English
Publication Name
Cook Right 4 Your Type : the Practical Kitchen Companion to Eat Right 4 Your Type
Publication Year
1998
Subject
Health & Healing / General, Hematology, Nutrition, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Diets
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Author
Catherine Whitney, Peter J. D'adamo
Series
Eat Right 4 Your Type Ser.
Format
Hardcover

Dimensions

Item Height
1.5 in
Item Weight
23.9 Oz
Item Length
9.4 in
Item Width
6.5 in

Additional Product Features

Intended Audience
Trade
LCCN
98-028749
Dewey Edition
21
Grade from
Twelfth Grade
Illustrated
Yes
Dewey Decimal
613.2/6
Grade to
Up
Lc Classification Number
Qp98.D327 1999
Copyright Date
1998

Item description from the seller

wrda5806_fieduu

wrda5806_fieduu

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4.7
22 product ratings
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  • 5 users rated this 4 out of 5 stars
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  • by Pr_hqMiSRDO@Deleted
    Sep 10, 2009

    Christopher Lee Rhyne Review 386

    Very interesting book, contents of book suggests blood types for menu types. Type O suggests high protein and low carbs while on the other hand Type A suggests vegetarian diet with high carbs and low fat. You decide after reading book, experience and internal chemistry can change the way you eat or even so exercise. 4 blood types equal 4 diets equal 4 plans. Well rest assured you'll find your own conclusion on possibilities, or unruly optimizing. Hearthy Fish soup - page 239, great meat loaf - page 131, miscellaneous beverages - page 50, USDA food pyramid - page 17, cyber recipe - page 161, soups and stews - page 221, mixed mushroom salad - page 273, apple pie - page 314, mango lime smoothie - page 345, black bean dip - page 360, 30- day type O menu - pages 367 ...

  • by mamamia*64
    Apr 03, 2007

    Great resource for overall health and well-being!

    I love that this book as recipes and menus in it. Hassle free. Some of the recipes I have tried have been mediocre tasting but the guidance and knowledge that this book gives you regarding what types of food to eat is priceless. I look forward to trying more recipes and taking the knowledge I have received and coming up with my own recipes. The bottom line is that I feel great. I never did feel good eating dairy or wheat. Now I know why! I have been dairy and wheat free for almost 2 years and my energy is through the roof! I don't have purple circles under my eyes and my sinus problems have cleared up. No kidding. You are what you eat! I believe Dr. D'Adamo is on to something!

  • by pmny025
    Feb 13, 2010

    great

    this is a great book to use inconjunction with eat right 4 your type. the cook book is easy and provides shopping list and recipes.the are easy to understand and you can feel the different once you change your diet.

  • by lasull2450
    Dec 18, 2018

    Great Cooking Guide for Holiday Dinners to please everyone.

    Great Guide as to what to make for dinner to please everyone, has recipes for all types . Tells which foods are safe to eat and to offer at the holidays.

    Verified purchase: YesCondition: Pre-OwnedSold by: cleanearthbooks

  • by mitchellmel
    May 13, 2010

    Cook Right 4 Your Type

    Cook Right 4 Your Type is a food eating plan based on your blood type. My daughter and I are type A, and my husband and son are type O. We've noticed that our eating habits type A vs. type B were different. My husband and I decided to go on a diet which didn't work out very well. We tried a few diet plans but nothing seemed to really work for both of us. Now, I'm using Cook Right 4 Your Type to plan our meals so that we both can eat what is naturally beneficial to us. It seems to be working.

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