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The 10 Pounds Off Paleo Diet: The Easy Way to Drop Inches in Just 28 Days
US $8.12
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Located in: Center Moriches, New York, United States
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Estimated between Mon, May 20 and Wed, May 22 to 43230
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eBay item number:403117783784
Item specifics
- Condition
- ISBN
- 9780848744526
- EAN
- 9780848744526
- Book Title
- 10lbs. Off Paleo Diet : the Easy Way to Drop Inches in Just 28 Days
- Item Length
- 9.2in
- Publisher
- TI Inc. Books
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.1in
- Item Weight
- 18 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
Paleo is the hottest diet trend right now, but for many people, the idea of giving up carbs, gluten and dairy is so overwhelming it's hard to know where to start. The revolutionary 10 Pounds Off: The Paleo Diet makes it easy to go Paleo step by step, and is geared to beginners who are looking for a simple, effective way to lose weight. Combining guidance from trusted health experts with delicious, guaranteed-to-work recipes from Cooking Light, the 10 Pounds Off: The Paleo Diet offers a foolproof path to healthy weight loss. The book includes an easy to follow 28-day meal plan to help you lose a pound a week; more than 100 diet-specific Cooking Light -approved recipes; detailed shopping lists; a do-anywhere fitness plan; stay-on-track journal; and hundreds of informative tips, charts and boxes presented in a fun, visually exciting package that will make losing weight easier and more fun than you ever thought possible. Plus, the information is reviewed by an independent expert advisory board to offer a scientifically sound approach and guarantee your weight loss is healthful and sustainable. Do the Diet with a friend or try it solo-the 10 Pounds Off Diet series will help you achieve your weight loss goals, one pound at a time. Introduction Introduction to 10 Pounds Off: The Paleo Diet is written by an expert advisory board member. Part I - Paleo Power 1. Paleo and Your Health 2. Not Just Another High Protein/Low Carb Diet 3. The Nuts and Bolts of Paleo 4. Putting Paleo into Action 5. Take the Paleo Diet Challenge Part II - 101 Paleo Recipes 6. Breakfast 7. Lunch 8. Dinner 9. Appetizers, Snacks and Salads 10. Desserts and Drinks Part III - Living the Paleo Lifestyle 11. Exercise Plan 12. Keeping it off - the Paleo Maintenance Plan 13. Interactive Mind-Body-Food Journal
Product Identifiers
Publisher
TI Inc. Books
ISBN-10
0848744527
ISBN-13
9780848744526
eBay Product ID (ePID)
204287888
Product Key Features
Book Title
10lbs. Off Paleo Diet : the Easy Way to Drop Inches in Just 28 Days
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2015
Genre
Cooking, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
9.2in
Item Height
0.5in
Item Width
7.1in
Item Weight
18 Oz
Additional Product Features
Grade from
Eleventh Grade
Grade to
College Graduate Student
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:403117783784
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Item location:
Center Moriches, New York, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, May 20 and Wed, May 22 to 43230 |
| Handling time |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (2,909)
l***t (2750)- Feedback left by buyer.
Past 6 months
Verified purchase
Nice book @ a competitive (item) price, packed & sent with good service - received March 06, 2024, thanks! Please consider using direct post via USPS internationally, rather than intermediary postal services for international delivery, as the resultant (usually reduced) postage costs for international buyers would often make your inventory that much more economically competitive.
u***n (4432)- Feedback left by buyer.
Past 6 months
Verified purchase
Boy is this one super-duper, extra great eBay seller. Ultra fast shipping, great price, well packaged-- it doesn't get any better than this! Many thanks! A+ BUY FROM HERE
n***1 (162)- Feedback left by buyer.
Past 6 months
Verified purchase
As described. Fast shipment. Well packaged. Excellent seller.
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