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THE S FACTOR: STRIP WORKOUTS FOR EVERY WOMAN By Sheila Kelley NEW
US $7.99
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Brand New
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- Buy It NowTHE S FACTOR: STRIP WORKOUTS FOR EVERY WOMAN By Sheila Kelley NEW
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Located in: New York, New York, United States
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eBay item number:396554643652
Item specifics
- Condition
- Type
- Paperback
- Publication Name
- Workman Publishing Company
- ISBN-10
- 0761130632
- Intended Audience
- Young Adults, Adults
- ISBN
- 9780761130635
- Book Title
- S Factor : Strip Workouts for Every Woman
- Publisher
- Workman Publishing Company, Incorporated
- Item Length
- 9.3 in
- Publication Year
- 2003
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Health & Fitness
- Topic
- Exercise, Women's Health, Healthy Living
- Item Weight
- 25 oz
- Item Width
- 7.5 in
- Number of Pages
- 224 Pages
About this product
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761130632
ISBN-13
9780761130635
eBay Product ID (ePID)
5934283
Product Key Features
Book Title
S Factor : Strip Workouts for Every Woman
Number of Pages
224 Pages
Language
English
Publication Year
2003
Topic
Exercise, Women's Health, Healthy Living
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
25 oz
Item Length
9.3 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-057174
Dewey Edition
21
TitleLeading
The
Dewey Decimal
613.7/045
Synopsis
Hipper than Taebo, sexier than Pilates, The S Factor--stripping--is the hottest new fitness trend. Created by actress Sheila Kelley (LA Law, Sisters, and a host of film and Broadway roles), S-Factor classes are wildly popular and generating an avalanche of attention from Extra, Entertainment Tonight, The Los Angeles Times, Allure, Us magazine, Fox News, and CBS's 48 Hours, which proclaimed: "Women don't even know they're working out until two months later when they say, 'I've never had a better body in my life. I'm strong, I'm limber, I feel great.'" Sheila even convinced Barbara Walters to try a pole dance on The View.No wonder. Combining yoga, dance, and erotic movements, The S Factor is a program that tones muscle, firms the body, increases flexibility, promotes weight loss, and gives you a few new tricks for the bedroom. Illustrated in hundreds of photographs that show step by step how each move is done, the exercises are sensual yet demanding, requiring a balance of strength and finesse. There are slow, rounded warm-ups, the Spine Circles and Hip Circles. Strenuous motions, like the Rocking Cat-Cow. Peels and rolls, grinds, pounces, arches. And pole work, from the Firefly to Descending Angel.Something else happens, too: These exercises and routines boost self-esteem and give women a new way to think about their bodies. Stripping is a liberating act, out of which comes a new look, new body, new confidence, new you., Hipper than Taebo, sexier than Pilates, The S Factor --stripping--is the hottest new fitness trend. Created by actress Sheila Kelley ( LA Law, Sisters, and a host of film and Broadway roles), S-Factor classes are wildly popular and generating an avalanche of attention from Extra, Entertainment Tonight, The Los Angeles Times, Allure, Us magazine, Fox News , and CBS's 48 Hours , which proclaimed: "Women don't even know they're working out until two months later when they say, 'I've never had a better body in my life. I'm strong, I'm limber, I feel great.'" Sheila even convinced Barbara Walters to try a pole dance on The View . No wonder. Combining yoga, dance, and erotic movements, The S Factor is a program that tones muscle, firms the body, increases flexibility, promotes weight loss, and gives you a few new tricks for the bedroom. Illustrated in hundreds of photographs that show step by step how each move is done, the exercises are sensual yet demanding, requiring a balance of strength and finesse. There are slow, rounded warm-ups, the Spine Circles and Hip Circles. Strenuous motions, like the Rocking Cat-Cow. Peels and rolls, grinds, pounces, arches. And pole work, from the Firefly to Descending Angel. Something else happens, too: These exercises and routines boost self-esteem and give women a new way to think about their bodies. Stripping is a liberating act, out of which comes a new look, new body, new confidence, new you.
LC Classification Number
GV482.K45 2003
Item description from the seller
Seller feedback (79)
- i***h (342)- Feedback left by buyer.Past monthVerified purchaseReceived item in pristine condition as described. Thank you!
- a***t (334)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat experience, fast shipping. Thank you!
- b***w (378)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described, all good. Thank youGod's Diet : A Short and Simple Way to Eat Naturally, Lose Weight (#394017167064)
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