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13 Things Mentally Strong People Don't Do: - 9780062358301, paperback, Amy Morin

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Artist
Morin, Amy
ISBN
9780062358301
Book Title
13 Things Mentally Strong People Don't Do : Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Publisher
HarperCollins
Item Length
8 in
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.7 in
Author
Amy Morin
Genre
Self-Help, Business & Economics
Topic
Personal Growth / Happiness, Personal Growth / General, Personal Success, General
Item Weight
7.2 Oz
Item Width
5.3 in
Number of Pages
288 Pages
Category

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062358308
ISBN-13
9780062358301
eBay Product ID (ePID)
209804198

Product Key Features

Book Title
13 Things Mentally Strong People Don't Do : Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Number of Pages
288 Pages
Language
English
Publication Year
2017
Topic
Personal Growth / Happiness, Personal Growth / General, Personal Success, General
Genre
Self-Help, Business & Economics
Author
Amy Morin
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
7.2 Oz
Item Length
8 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Reviews
"Clear, supportive guidance, coupled with the book's logical structure, will make this a title that couples return to whenever they need a relationship tune-up. An excellent work for newlyweds." -- Library Journal
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
"Kick bad mental habits and toughen yourself up."-- Inc. Master your mental strength--revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life., "Kick bad mental habits and toughen yourself up."--Inc. Master your mental strength--revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life., "Kick bad mental habits and toughen yourself up."-- Inc. Master your mental strength--revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don't waste time feeling sorry for yourself Don't give away your power Don't shy away from change Don't focus on things you can't control Don't worry about pleasing everyone Don't fear taking calculated risks Don't dwell on the past Don't make the same mistakes over and over Don't resent other people's success Don't give up after the first failure Don't fear alone time Don't feel the world owes you anything Don't expect immediate results

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Product ratings and reviews

4.8
6 product ratings
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  • Illuminating in more ways than one.

    In my case, It certainly illuminates things that I were aware of, at one point in my life, but somehow has forgotten or lost track of,by obligations, or day to day life commitment and responsibilities. The books positive tone and practical approach is a boost that encourages you to pause, reflect, find strength and courage to tackle anything head on.

    Verified purchase: YesCondition: NewSold by: grandeagleretail

  • Good advice for all ages

    Interesting and easy to follow. I like her use of personal anecdotes to explain a point of view.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Sound Advice

    Would have been nice reading this book decades ago, but never too late.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillbks

  • Great Book

    Really good book! Great advice for building a stronger mind.

    Verified purchase: YesCondition: NewSold by: grandeagleretail

  • Good book!

    Easy to read, simple and helpful ideas on how to be mentally stronger.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books