Great resource!
Verified purchase: Yes | Condition: Pre-owned
I don't care for this book so much... maybe if you are very unfamiliar with nutrition. It seems pretty outdated but there are certainly valuable points. I would read Ina May instead, and talk to a naturopath about nutrition––there are way too many confusing and conflicting opinions out there...
This is a great book for anyone who is pregnant or who works with birthing families. Lots of good information and suggestions for achieving a natural healthy pregnancy.
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