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Strength Training: The Complete Step-by

US $4.66
Condition:
Good
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Located in: Imperial, Missouri, United States
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eBay item number:395341064203

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780756654474
Book Title
Strength Training : the Complete Step-By-Step Guide to a Stronger, Sculpted Body
Item Length
9.5in
Publisher
Dorling Kindersley Publishing, Incorporated
Publication Year
2009
Format
Book, Other
Language
English
Item Height
0.8in
Author
Dk
Genre
Health & Fitness, Sports & Recreation
Topic
Women's Health, Exercise, Reference, Bodybuilding & Weight Training
Item Width
7.9in
Item Weight
29.1 Oz
Number of Pages
256 Pages

About this product

Product Information

Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, Strength Training is the ultimate personal trainer. With an emphasis on clear demonstration of optimum technique, detailed outlines of the muscles used, and advice on avoiding common pitfalls, Strength Training provides the maximum safeguard against the danger of injury, and helps you stay at peak fitness.

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0756654475
ISBN-13
9780756654474
eBay Product ID (ePID)
71754092

Product Key Features

Book Title
Strength Training : the Complete Step-By-Step Guide to a Stronger, Sculpted Body
Author
Dk
Format
Book, Other
Language
English
Topic
Women's Health, Exercise, Reference, Bodybuilding & Weight Training
Publication Year
2009
Genre
Health & Fitness, Sports & Recreation
Number of Pages
256 Pages

Dimensions

Item Length
9.5in
Item Height
0.8in
Item Width
7.9in
Item Weight
29.1 Oz

Additional Product Features

Grade from
Twelfth Grade
Intended Audience
Trade

Item description from the seller

Gently Loved Books

Gently Loved Books

99.6% positive feedback
533K items sold
Joined May 2019

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (126,494)

a***s (255)- Feedback left by buyer.
Past 6 months
Verified purchase
I ordered 2 books from this seller; this one was exactly as described and in good condition. The other is even better, but covered in other feedback. I would say that this seller's books are in better condition than other online used bookstores for the same price. The books were well wrapped, again better than other online used bookstores. Shipping was free which is always a plus. The books came quickly considering sometimes roads are closed due to high winds here. Very happy with purchase!
5***u (6)- Feedback left by buyer.
Past month
Verified purchase
A great variety of books for beginner readers, and great price for the Lot of 10 books. The books arrived as described, were packed carefully and shipped promptly. I’m a repeat customer here and would highly recommend this Seller and Shop!
5***b (749)- Feedback left by buyer.
Past 6 months
Verified purchase
As listed or better in condition. Very nice book great price. Quick to arrive. Packed nice. Very pleased. Will buy again from seller. Recommend seller.

Product ratings and reviews

5.0
6 product ratings
  • 6 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • great workout

    great workout easy to follow.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Great book

    Excellent book highly recommended

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Great condition, fast shipping, like to do business with again.

    This book is great for beginners. It gets your foot into the door for weightlifting. It shows a lot of detailed pictures of exercises you can do. And it shows which body muscles you are working. Recommend this book to anyone just beginning.

  • Book

    Great visual illustrations. Succinct explanations of most important exercises!

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Great book

    Has a little bit of everything. Good book!

    Verified purchase: YesCondition: Pre-OwnedSold by: bookoutlet2