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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Over
US $5.28
Condition:
“Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may ”... Read moreabout condition
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Located in: Minneapolis, Minnesota, United States
Delivery:
Estimated between Fri, May 31 and Mon, Jun 3 to 43230
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eBay item number:395334192101
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Item specifics
- Condition
- Good
- Seller Notes
- ISBN
- 9781572245891
- Publication Year
- 2009
- Type
- Workbook
- Format
- Trade Paperback
- Language
- English
- Publication Name
- Pregnancy and Postpartum Anxiety Workbook : Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Item Height
- 0.5in
- Item Length
- 10in
- Publisher
- New Harbinger Publications
- Item Width
- 8in
- Item Weight
- 16 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
"How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering ." --Katherine Stone, editor of Postpartum Progress What if my baby isn't healthy? What if I can't handle the pain of labor? What if I'm not a good mother? If you have these thoughts, you're not alone. Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. If you're one of many women suffering from this treatable condition, The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety. Through a series of simple exercises and worksheets, you'll learn skills for relaxing yourself when you feel the most stressed. You'll also learn strategies that are proven-effective in reducing the frequency and intensity of anxious feelings many pregnant women and mothers of infants face. The book also includes a chapter that offers tips to help fathers understand and support their partners. Many new parents feel anxious, and it's perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting your daily life and keeping you from enjoying being a parent. This effective workbook can help you keep your anxious thoughts at bay and get back to the positive thinking you've been missing.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572245891
ISBN-13
9781572245891
eBay Product ID (ePID)
70192498
Product Key Features
Publication Name
Pregnancy and Postpartum Anxiety Workbook : Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
Format
Trade Paperback
Language
English
Publication Year
2009
Type
Workbook
Number of Pages
224 Pages
Dimensions
Item Length
10in
Item Height
0.5in
Item Width
8in
Item Weight
16 Oz
Additional Product Features
Lc Classification Number
Rg560
Edition Description
Workbook
Reviews
"Wiegartz and Gyoerkoe have adapted the powerful and scientifically proven techniques of cognitive behavioral therapy into tools that new moms and mothers-to-be can use to overcome the most common anxiety-related problems and reclaim this special time of life." -- Jonathan S. Abramowitz, PhD, ABPP , professor and director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill, "How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering." -- Katherine Stone , editor of Postpartum Progress
Copyright Date
2009
Topic
Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Psychopathology / General, Pregnancy & Childbirth, Life Stages / Infants & Toddlers, Gynecology & Obstetrics
Lccn
2009-280691
Intended Audience
Trade
Genre
Self-Help, Family & Relationships, Psychology, Health & Fitness, Medical
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:395334192101
Shipping and handling
Item location:
Minneapolis, Minnesota, United States
Ships to:
Canada, United States
Excludes:
APO/FPO, Africa, Alaska/Hawaii, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Mexico, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, US Protectorates, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
| US $3.99 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
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| Seller does not accept returns |
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f***a (54)- Feedback left by buyer.
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HIGH praise for this seller! I purchased 6 books from them and their prices were phenomenal and the condition was BETTER than advertised. They came looking absolutely flawless and were described as "good" or "very good". I am so pleased! Their communication was very quick and thorough and they shipped immediately while taking care to ship carefully. I could not be happier. I absolutely will buy from this seller again!
6***9 (129)- Feedback left by buyer.
Past year
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is even better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. All in all I highly recommend this seller and would do business again anytime. Thank you and be safe. Good luck to the future.
4***4 (41)- Feedback left by buyer.
Past 6 months
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Great seller, item was as described and shipped fast. Excellent packaging, price, and communication. Highly recommended to others
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