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JJ Virgin's Sugar Impact Diet: Drop 7 Hidde- hardcover, JJ Virgin, 9781455577842

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Last updated on May 10, 2024 08:42:40 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Artist
Virgin, J.J.
ISBN
9781455577842
Book Title
Jj Virgin's Sugar Impact Diet : Drop 7 Hidden Sugars, Lose Up to 10lbs. in Just 2 Weeks
Item Length
9.2in
Publisher
Grand Central Publishing
Publication Year
2014
Format
Hardcover
Language
English
Item Height
1.2in
Author
J. J. Virgin
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Nutrition, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6.5in
Item Weight
20.4 Oz
Number of Pages
368 Pages

About this product

Product Information

From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1455577847
ISBN-13
9781455577842
eBay Product ID (ePID)
201601650

Product Key Features

Book Title
Jj Virgin's Sugar Impact Diet : Drop 7 Hidden Sugars, Lose Up to 10lbs. in Just 2 Weeks
Author
J. J. Virgin
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
368 Pages

Dimensions

Item Length
9.2in
Item Height
1.2in
Item Width
6.5in
Item Weight
20.4 Oz

Additional Product Features

Lc Classification Number
Rm237.85.V57 2014
Reviews
"A foolproof, science-based plan to lose weight, boost your metabolism, and reclaim for health, for life.." --Daniel G. Amen, MD, author of Change Your Brain, Change Your Body, "In her newest book, JJ Virgin's Sugar Impact Diet , author JJ Virgin takes no prisoners. She delivers a hard-hitting, no-holds-barred, crystal clear message on how to identify and eliminate the astounding and myriad forms sugars have taken in our diets. Follow her advice and you will discover answers to why weight and healthy can prove so elusive despite the best intentions." -- William Davis, MD , #1 New York Times bestselling author of Wheat Belly , Wheat Belly Cookbook , and Wheat Belly 30-Minute (or Less!) Cookbook, " JJ Virgin's Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book."-- Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life, "In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar." -- David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain, "Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast."-- Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10 Day Detox Diet, "You must read this book if you think you're doing everything right and still struggling to lose weight!" --Suzanne Somers, bestselling author of 23 books, including Bombshell, PRAISE FOR THE VIRGIN DIET: "Eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently." --Mark Hyman, MD, #1 New York Times bestselling author, "Food sensitivity is a hidden epidemic-- this eye-opening book will change the way you think of food so you can lose weight for good." --Frank Lipman, MD, author of Revive: Stop Feeling Spent and Start Living Again, "Breaks through the myths and provides a clear and realistic path to health. This book is life changing!"-- Cynthia Pasquella, CCN, author of P.I.N.K. Method and The Hungry Hottie Cookbook, and founder of the Institute of Transformational Nutrition, "Follow JJ Virgin's advice if you want to live longer, feel better, and be more vibrant. You will never look at sugar the same way again."-- Tara Amen, BSN, RN, New York Times bestselling author of The Omni Diet
Copyright Date
2014
Lccn
2014-015982
Dewey Decimal
613.2/8332
Intended Audience
Trade
Dewey Edition
23

Item description from the seller

Orion Tech LLC

Orion Tech LLC

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Product ratings and reviews

4.8
9 product ratings
  • 8 users rated this 5 out of 5 stars
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Would recommend

Good value

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Most relevant reviews

  • Best solution

    This book will clarify all the reasons people gain weight and keep it on, why diabetes is so rampant, and what we can do to help prevent this, as well as lose the weight!

    Verified purchase: YesCondition: Pre-OwnedSold by: MMvUPlb-RUi@Deleted

  • Good information

    Lots of useful things I didn't know and all the hidden sugars keeping me from getting healthy

    Verified purchase: YesCondition: NewSold by: happytimesforever

  • Good information

    Great points on a big problem SUGAR!!!!

    Verified purchase: YesCondition: Pre-OwnedSold by: cleanearthbooks

  • It Works

    JJ knows her stuff. Loving this book.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Way to repetitive

    A few good points repeated over and over... I finally put it down.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books