Tom Brady Book, The TB12 Method : How to Achieve a Lifetime of Performance

midthepines
(74)
Seller's other items
Contact seller
US $35.00
or 4 interest-free payments of $8.75 available with
Condition:
Very Good
Shipping:
Free UPS Ground.
Located in: Zelienople, Pennsylvania, United States
Delivery:
Estimated between Fri, Oct 31 and Thu, Nov 6 to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
Seller does not accept returns.
Payments:
       .
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:395148410745
Last updated on Jul 12, 2025 13:39:44 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Publication Name
Simon & Schuster
ISBN
9781501180736
Book Title
Tb12 Method : How to Achieve a Lifetime of Sustained Peak Performance
Publisher
Simon & Schuster
Item Length
10.9 in
Publication Year
2017
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1 in
Author
Tom Brady
Genre
Sports & Recreation, Health & Fitness, Self-Help, Education, Biography & Autobiography
Topic
General, Physical Education, Motivational & Inspirational, Football, Sports
Item Weight
51.1 Oz
Item Width
8.4 in
Number of Pages
320 Pages
Category

About this product

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
1501180738
ISBN-13
9781501180736
eBay Product ID (ePID)
27068275770

Product Key Features

Book Title
Tb12 Method : How to Achieve a Lifetime of Sustained Peak Performance
Number of Pages
320 Pages
Language
English
Publication Year
2017
Topic
General, Physical Education, Motivational & Inspirational, Football, Sports
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Self-Help, Education, Biography & Autobiography
Author
Tom Brady
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
51.1 Oz
Item Length
10.9 in
Item Width
8.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-285646
Reviews
"Brady is the healthiest great champion the NFL has ever had, both physically and mentally. That is the most interesting and important aspect of his trajectory. His revolutionary act has been to seize control of his own body from a league that specializes in ruining men with Mesozoic training methods. . . . On the cusp of 40, he has never looked or played better in his life, and he appears to have more years left in those strikingly limber arms and legs." --Sally Jenkins, The Washington Post
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.7
Synopsis
The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6 -time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post ). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method , Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game., The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by NFL legend Tom Brady, the 7-time Super Bowl champion with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In this new edition of The TB12 Method , Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady--along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero--explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady's own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one's own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover. Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.
LC Classification Number
GV341.4

Item description from the seller

About this seller

midthepines

100% positive feedback•145 items sold

Joined Feb 2021
Usually responds within 24 hours
Mid the Pines was the name of our enchanting 100 year-old farm. Hundreds of majestic pine trees gently hugged our long driveway. I still distinctly remember walking down the driveway - covered in pine ...
See more
Visit storeContact

Detailed seller ratings

Average for the last 12 months
Accurate description
4.7
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
5.0

Popular categories from this store

See allcategories
CollectiblesCraftsStampsBooks & MagazinesArtClothing, Shoes & AccessoriesMusicPottery & GlassAntiques

Seller feedback (62)

All ratingsselected
Positive
Neutral
Negative
  • l***u (49)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Shipped fast and just as described. Wrapped well and great price! Perfect for my art project!
    Lot of 10 Random History Books, Bundle of 10 Assorted Hard Cover History Books (#394226188642)
  • 8***6 (118)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Fantastic shipping, packaging and value. Item exactly as described!
    Easton Press Library of Great Poetry Book Set (20), Easton Press Literature Set (#396519488809)
  • i***w (127)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Insanely well packed! Quick shipping and amazing communication
    Easton Press Collector's Edition (2 Shelves) (#396775939408)
See all feedback

Product ratings and reviews

Learn more
5.0
1 product ratings
  • 1 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Most relevant reviews

See all 1 reviews
  • by glg1369
    Jun 12, 2024

    Great book

    Great book

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

More to explore :