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How to Stop Overthinking: The 7
US $24.88
Condition:
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections.
- Buy It NowHow to Stop Overthinking: The 7
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Located in: Hillsboro, Oregon, United States
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Estimated between Thu, Aug 21 and Mon, Aug 25 to 94104
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eBay item number:388680796265
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Item specifics
- Condition
- ISBN
- 9781087913148
- Book Title
- How to Stop Overthinking : The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
- Publisher
- Indy Pub
- Item Length
- 9 in
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Item Height
- 0.5 in
- Genre
- Self-Help, Psychology
- Topic
- Anxieties & Phobias, Cognitive Psychology & Cognition, Self-Management / Stress Management
- Item Weight
- 14.6 Oz
- Item Width
- 6 in
- Number of Pages
- 164 Pages
About this product
Product Identifiers
Publisher
Indy Pub
ISBN-10
1087913144
ISBN-13
9781087913148
eBay Product ID (ePID)
22050077972
Product Key Features
Book Title
How to Stop Overthinking : The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
Number of Pages
164 Pages
Language
English
Publication Year
2020
Topic
Anxieties & Phobias, Cognitive Psychology & Cognition, Self-Management / Stress Management
Genre
Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
0.5 in
Item Weight
14.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"Great advice if you have a problem overthinking & living with too much stress." - M. Curtis McCoy. "The things with books is, you could read hundreds of pages and out of them all it's just one page that changes your life. That's kinda what's happening with this one expect 2x over PLUS I haven't even finished it yet. This is a 10000% must have!" - Shahzaib Wasim. "I'm halfway through and every page tells me something that o can relate too. I havent been so immersed in a book before. I feel there is hope for me yet! Really good read. Worth getting" - Camarilla
Dewey Decimal
616.8522
Synopsis
Amazon UK Bestseller. Amazon USA #1 Bestseller. What you'll learn: -How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. -10 Powerful Tactics to Stop Anxiety. -How to Sleep Better, Even if Your Head Is Full of Thoughts., Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming? By reading this book, you'll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it. Stop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now. We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now. What you'll learn: How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. 10 Powerful Tactics to Stop Worrying Permanently. How to Sleep Better, Even if Your Head Is Full of Thoughts. Simple Tips to Develop Self-Confidence and Decision-Making Skills. How to Remove Toxicity and Change Your Relationships for the Better. 5 Ways to Calm Worrying in Five Minutes or Less. Troubleshooting Guide if Nothing Helps. How to Declutter Your Mind and Become What You Want in Life. This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go. So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND, it's all in this book. Would You Like To Know More? If you want to forget about overthinking for good, then scroll up and click the "Add to Cart" button now!, Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming? By reading this book, you'll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good. What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it. Stop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now. We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now. What you'll learn: How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. 10 Powerful Tactics to Stop Anxiety and Worrying Permanently. How to Sleep Better, Even if Your Head Is Full of Thoughts. Simple Tips to Develop Self-Confidence and Decision-Making Skills. How to Remove Toxicity and Change Your Relationships for the Better. 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less. Troubleshooting Guide if Nothing Helps. How to Declutter Your Mind and Become What You Want in Life. This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go. So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND, it's all in this book. Would You Like To Know More? If you want to forget about overthinking for good, then scroll up and click the "Add to Cart" button now!
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Seller feedback (907,199)
- c***m (426)- Feedback left by buyer.Past monthVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Ordered on 08/02; Received 08/07; 4 days to Hawaii!, DVD in Great Condition as Described; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- 7***i (209)- Feedback left by buyer.Past 6 monthsVerified purchaseI love purchasing books from Goodwill! They are always either in better condition that described, or I get something extra. In this case, I received a book signed by the author, which I didn't know I would be getting, plus I paid less than $5.00 for the book, including tax! The seller's description of the book's condition was accurate. It shipped the day after I bought it and arrived on the last day of the delivery window. I have bought books from this seller before and would gladly do so again!City of Glass [The Mortal Instruments] Book Three (#186598752405)
- i***a (138)- Feedback left by buyer.Past monthVerified purchaseThe book was described as "new" and it appeared as such. Excellent condition. The purchase price was good. It did take many days for it to arrive (14 days) whereas the four other books I ordered at the same time came within 5 days. Don't know why this one took so long but it did arrive in great condition. It was also packaged well.
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Seller feedback (907,199)
- c***m (426)- Feedback left by buyer.Past monthVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Ordered on 08/02; Received 08/07; 4 days to Hawaii!, DVD in Great Condition as Described; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- 7***i (209)- Feedback left by buyer.Past 6 monthsVerified purchaseI love purchasing books from Goodwill! They are always either in better condition that described, or I get something extra. In this case, I received a book signed by the author, which I didn't know I would be getting, plus I paid less than $5.00 for the book, including tax! The seller's description of the book's condition was accurate. It shipped the day after I bought it and arrived on the last day of the delivery window. I have bought books from this seller before and would gladly do so again!City of Glass [The Mortal Instruments] Book Three (#186598752405)
- i***a (138)- Feedback left by buyer.Past monthVerified purchaseThe book was described as "new" and it appeared as such. Excellent condition. The purchase price was good. It did take many days for it to arrive (14 days) whereas the four other books I ordered at the same time came within 5 days. Don't know why this one took so long but it did arrive in great condition. It was also packaged well.