Feel-Good Way : Simple Recipes for a Better Life by Cara Clark (2025, Hardcover)

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—Carrie Underwood, from the foreword.

About this product

Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100593728041
ISBN-139780593728048
eBay Product ID (ePID)4068272946

Product Key Features

Book TitleFeel-Good Way : Simple Recipes for a Better Life
Number of Pages272 Pages
LanguageEnglish
TopicReference, Diet & Nutrition / Nutrition, General, Motivational & Inspirational
Publication Year2025
IllustratorYes
GenreCooking, House & Home, Health & Fitness, Self-Help
AuthorCara Clark
FormatHardcover

Dimensions

Item Height1 in
Item Weight34.5 Oz
Item Length9.4 in
Item Width7.6 in

Additional Product Features

Intended AudienceTrade
LCCN2024-018086
TitleLeadingThe
Dewey Edition23/eng/20240517
Dewey Decimal641.5
SynopsisA sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel "Cara's approach to diet and health is a lifestyle that is completely attainable for anyone who is seeking to take care of this one precious body that God has given to them."--Carrie Underwood, from the foreword As a certified nutritionist who works with celebrities, professional athletes, and people from all walks of life, Cara Clark knows that taking care of yourself physically does not need to add to your hardship with deprivation or crash diets. And it doesn't have to mean completely overhauling your life. Packed with nearly a hundred easy, delicious, macro-balanced recipes--including Peach Berry Cobbler Overnight Oats, Make-Ahead Pad Thai, Chili Lime Chicken, and nourishing snacks, smoothies, shakes, bowls, and desserts -- The Feel-Good Way will empower you to become an expert on the food that fuels your body and soul. With the Feel-Good fundamentals, there is no deprivation and no absolute restrictions--it's not all all-or-nothing approach. Instead, only a forever healthy lifestyle that you'll want to continue because it makes you feel good, inside and out. Whether you've tried every diet and ended up more discouraged or you're looking for creative, healthy recipes that your family will love, The Feel-Good Way is an essential guide to a better kitchen and a better life., As a certified nutritionist who works with celebrities, professional athletes, and people from all walks of life, Cara Clark knows that taking care of yourself physically does not need to add to your hardship with deprivation or crash diets. And it doesn't have to mean completely overhauling your life. Packed with nearly a hundred easy, delicious, macro-balanced recipes-including Peach Berry Cobbler Overnight Oats, make-ahead Pad Thai, Chili Lime Chicken, and nourishing snacks, smoothies, shakes, bowls, and desserts-The Feel-Good Way will empower you to become an expert on the food that fuels your body and soul. With the Feel-Good fundamentals, there is no deprivation and no absolute restrictions- it's not an all-or-nothing approach. Instead, you'll find a forever healthy lifestyle that you'll want to continue because it makes you feel good, inside and out. Whether you've tried every diet and ended up more discouraged or you're looking for creative, healthy recipes that your farnily will love, The Feel-Good Way is an essential guide to a better kitchen and a better life.
LC Classification NumberTX714.C52175 2024

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