Picture 1 of 1
Picture 1 of 1
Fastest Diet : Supercharge Your Weight Loss with the 4:3 Intermittent Fasting Plan by Davidson, Victoria Black and Krista Varady (2024, Trade Paperback)
Great Book Prices Store (356828)
97.7% positive feedback
Price:
$25.35
Free shipping
Returns:
14 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
There are myriad ways to use fasting to improve health and lose weight. The result?. A 3:4 model.
- Buy It NowFastest Diet : The Intermittent Fasting Formula That Will Supercharge Your We...
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherPan Macmillan Australia Pty, The Limited
ISBN-101761263323
ISBN-139781761263323
eBay Product ID (ePID)22063300531
Product Key Features
Book TitleFastest Diet : Supercharge Your Weight Loss with the 4:3 Intermittent Fasting Plan
Number of Pages240 Pages
LanguageEnglish
TopicHealth & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year2024
GenreCooking, Health & Fitness
AuthorDavidson, Victoria Black, Krista Varady
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight24.6 Oz
Item Length9.6 in
Item Width6.7 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
SynopsisOne of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health.There are myriad ways to use fasting to improve health and lose weight. Victoria Black and Gen Davidson of SuperFastDiet having been working with clients for years, gathering insight into which versions work best in terms of ease and effectiveness.The result? An intermittent fasting formula that will supercharge your weight loss.Not content with anecdotal evidence, they have teamed up with Dr Varady, a professor at the University of Illinois, who provides the hard science to back it all up., One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health. There are myriad ways to use fasting to improve health and lose weight. Victoria Black and Gen Davidson of SuperFastDiet having been working with clients for years, gathering insight into which versions work best in terms of ease and effectiveness. The result? A 3:4 model. Restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple! Not content with anecdotal evidence, they have teamed up with Dr Varady, a professor at the University of Illinois, who provides the hard science to back it all up. The book contains 60 delicious recipes and clear-eyed advice on how to make this remarkable diet part of your everyday life. Fun, informative and effective, this is the go-to diet for fast and sustainable weight loss and a pathway to glowing good health. Metric measures with conversion chart.
All listings for this product
Be the first to write a review
