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Solving the Mystery of Menopause : WTH Is Happening to Me?! by Angela Martinez (2024, Trade Paperback)

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(Paperback or Softback). Format: Paperback or Softback. Condition Guide. Publication Date: 2/20/2024. Item Availability.

About this product

Product Identifiers

PublisherO'leary Publishing

ISBN-101952491789

ISBN-139781952491788

eBay Product ID (ePID)21064421875

Product Key Features

Publication Year2024

Educational LevelAdult & Further Education

SubjectGeneral

LanguageEnglish

Publication NameSolving the Mystery of Menopause : Wth Is Happening to Me?!

TypeTextbook

AuthorAngela Martinez

Subject AreaBody, Mind & Spirit, Self-Help

FormatTrade Paperback

Additional Product Features

Intended AudienceAdult Education

SynopsisEmbark on an empowering journey to demystify menopause.Menopause is a time where the body whispers secrets and the mind unravels the mysteries of a profound transformation. From hot flashes to mood swings, from sleep disturbances to emotional and psychological changes, menopause can be perplexing. If you are ready to navigate menopause with newfound wisdom, resilience, and a renewed sense of self, then this book is for you!WTH Is Happening To Me? is not just a book; it's a companion for women who are ready to embrace the beauty of change and emerge stronger on the other side. With a blend of empathy and expertise, Angela paints a vivid picture of the diverse experiences' women have during this transitional period, showing how menopause is not just an end but a powerful beginning.Whether you are approaching menopause, in the midst of it, or supporting a loved one through the journey, WTH Is Happening To Me? provides a roadmap for understanding and embracing this transformative phase. Packed with actionable advice, mindfulness exercises, and a hint of humor, this book offers a ray of hope and guidance in a world where silence has reigned for too long., Your Essential Guide to Solving the Mystery of Menopause Do you ever look in the mirror and wonder what is happening to you? If you answered "yes" to that question, then you are in the right place. As a nurse, Angela Martinez expected to know how to handle menopause with ease. But just like you, her journey was filled with seemingly unanswerable questions. From relentless hot flashes and unpredictable mood swings to unwanted weight gain and disruptive sleep patterns, she experienced almost everything. And still, she suffered quietly, alone. But you don't have to! Solving the Mystery of Menopause is the book that Angela wishes she had during those times. It's a complete companion for those entering menopause, navigating its challenges, or supporting others on their journeys. With both empathy and expertise, Angela will guide you through the often perplexing and silent aspects of menopause to a renewed sense of well-being. Packed with actionable advice, mindful strategies, and light-hearted stories, Solving the Mystery of Menopause reframes this life stage not as an end - but as a new beginning.