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Yoga for Dragon Riders: Yoga. Br... by Ariel, Katrina Hokul Paperback / softback

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eBay item number:387862713583
Last updated on Nov 14, 2025 16:33:53 PSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
0987992309
EAN
9780987992307
Publication Name
N/A
Type
Paperback / softback
Release Title
Yoga for Dragon Riders: Yoga. Breath. Meditation. Mantra. Ener...
Artist
Ariel, Katrina Hokule'a
Brand
N/A
Colour
N/A
Publication Year
2012
Format
Hardcover
Language
English
Book Title
Yoga for Dragon Riders
Illustrator
Yes
Author
Katrina Hokule'a Ariel
Publisher
Artprana Publishing
Genre
Health & Fitness, History
Topic
General, Yoga
Number of Pages
267 Pages
Category

About this product

Product Identifiers

Publisher
Artprana Publishing
ISBN-10
0987992309
ISBN-13
9780987992307
eBay Product ID (ePID)
166422539

Product Key Features

Topic
General, Yoga
Publication Year
2012
Book Title
Yoga for Dragon Riders
Number of Pages
267 Pages
Language
English
Illustrator
Yes
Genre
Health & Fitness, History
Author
Katrina Hokule'a Ariel
Format
Hardcover

Additional Product Features

Synopsis
YOGA FOR DRAGON RIDERS is a comprehensive manual on yoga and subtle energy-written for fantasy lovers. Think of it as a "choose your own journey" yoga guide, filled with instantly accessible exercises. This book weaves a theme of empowerment and infinite possibility with how-to instructions on the following topics: - yoga's foundational philosophy - principles of integrity (Yamas and Niyamas) - yoga poses including alignment and sequences - breathing exercises (Pranayama) - meditation - mantra - energy healing - sacred texts, and more! These practices can help you cultivate inner peace, physical wellbeing, and clarity of mind. Though the theme of this training is light-hearted, subjects are covered extensively. This manual has been used in teacher trainings and by yoga teachers to deepen their own knowledge. At the same time, it's an accessible guide to the full spectrum of yoga for the raw beginner. What does yoga have to do with dragons? In the symbolic sense, dragons can represent the energy of the breath. Opening to its nourishing current is like spreading wings. The movement of asana (yoga postures) on your mat can be like riding a dragon, requiring skill, strength, focus, and courage. Dragons are wisdom-keepers, and yoga's wisdom is seemingly infinite. Perhaps you even believe in dragons. Many people do, you know. Dragons have long symbolized power and transformation. To be a Dragon Rider is to claim your power and embrace your personal purpose of your life. What is that purpose? It's up to you to find out. When it comes to the physical practice of yoga, you'll find hundreds of photos and detailed alignment instruction. As with the entire book, the asana section is designed so you can self-customize. You can do the poses that work for your body, and skip anything that isn't right for you right now. Beginners can focus on the single pose descriptions, and build simple sequences. For the advanced and intermediate practitioners, you'll find creative and engaging sequences that will challenge you in the most delightful way! Enjoy this special edition of Yoga for Dragon Riders with a new bonus practice! Check Out What Others Are Saying: "Yoga for Dragon Riders is a transformational ROAR!" E. Beeds "This book contains a wealth of illustrated, specific suggestions for all who are interested in yoga on and off the mat." C. Ewy "At first glance I wasn't sure if this book was fiction, adventure, self-help, spiritual or educational. It turns out it is all of the above and much more. The author has created a journey for the reader that is filled with intelligent imagination, hope and the tools to enhance our own personal path with integrity and skill. It provides a guide and resource for anyone seeking a life of authenticity, joy and purpose. I will come back to it over and over again." Amazon Reviewer Tags: Yoga Guide, Yoga Book, Yoga for Beginners, Advanced Yoga, How To Meditate, Meditation, Mantra, Pranayama, Energy Healing, Akashic Records, YOGA FOR DRAGON RIDERS is a manual on yoga & subtle energy, written with fantasy lovers in mind. This review describes it well: "At first glance I wasn't sure if this book was fiction, adventure, self-help, spiritual or educational. It turns out it is all of the above and much more. The author has created a journey for the reader that is filled with intelligent imagination, hope and the tools to enhance our own personal path with integrity and skill. "The yoga instruction is written and illustrated with beauty and clarity. This book has much to offer both on and off the mat. It provides a guide and resource for anyone seeking a life of authenticity, joy and purpose. I will come back to it over and over again." Amazon Reviewer Filled with instantly accessible exercises, YOGA FOR DRAGON RIDERS weaves a theme of empowerment and possibility with how-to instruction and exercises on the following topics: Yoga's foundational philosophy, principles of integrity (Yamas and Niyamas), yoga poses including alignment and sequences breathing exercises (Pranayama), meditation, mantra, energy healing, sacred texts, and more Though the theme of this training is light-hearted and unconventional, the subjects covered are comprehensive. This manual has been used in teacher trainings and by yoga teachers worldwide to deepen their own knowledge, yet it is also relevant to the raw beginner, inviting you to start where you are with even a few minutes per day. What does yoga have to do with dragons? Symbolically, dragons can represent the energy of the breath, opening to its nourishing current like the spreading of wings. The movement of asana (yoga postures) on your mat can be like riding a dragon, requiring skill, strength, focus and courage. Dragons are wisdom-keepers, and yoga's wisdom is seemingly infinite. The mystical energy of Kundalini-the rising serpent-could also be represented by a dragon. Perhaps you even believe in dragons. Many people do, you know? Dragons have long symbolized power and transformation. To be a Dragon Rider is to claim your power and embrace your personal purpose. What is that purpose? It's up to you to find out. When it comes to the physical practice of yoga, you'll find hundreds of photos and exceptional alignment instruction. As with the entire book, the asana section is designed so you can "choose your own journey." You can do the poses that work for your body, and skip anything that isn't something you want to do right now. Beginners can focus on the single pose descriptions, and build simple sequences from the full ones offered. Advanced and intermediate practitioners will enjoy the creative, challenging sequences. Here's a Preview: Friendly, accessible instruction that allows you to start practicing yoga right away Easy to understand explanations of yoga's philosophical foundations, with encouragement to take what works for you and let the rest go, Step-by-step alignment cues Comprehensive yoga asana sequences A wealth of meditations and affirmations that bring a sense of clarity and calm, Energy healing techniques Step-by-step instruction on breathing practices (pranayama), and much more Check Out What Others Are Saying . . . "This book is extremely well written and laid out, I have already learned so much. 'The space between breath' - wow, this is incredible Everything is explained in such a perfect and loving way." M. Morrison "Yoga for Dragon Riders is a transformational ROAR " E. Beeds "This book contains a wealth of illustrated, specific suggestions for all who are interested in yoga on and off the mat." C. Ewy Tags: Yoga Guide, Yoga for Beginners, How To Meditate, Relaxation, Yoga for Stress, Yoga Poses, Inner Peace, Energy Healing, Mantra, Akashic Records, Fantasy, Drago

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