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Chakra Yoga : A Complete Exercise Program for Balancing the Body's Energy Centers by Not Available (2006, Dvd)

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$12.80

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Good

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About this product

Product Identifiers

PublisherSounds true, Incorporated

ISBN-101591792266

ISBN-139781591792260

eBay Product ID (ePID)26038386299

Product Key Features

Publication Year2006

TopicYoga

Book TitleChakra Yoga : a Complete Exercise Program for Balancing the Body's Energy Centers

LanguageEnglish

GenreHealth & Fitness

AuthorNot Available

FormatDvd

Dimensions

Item Length7.5 in

Item Width5.2 in

Additional Product Features

Intended AudienceTrade

SynopsisThis program presents yoga instructor Gurutei Kaur, who leads the viewer through a series of yogic exercises that are designed to release energy blocks in the body's chakra system. Yoga philosophy teaches that the body has seven chakras that control both physical and spiritual health. The 16 asanas demonstrated here are said to break up congestion in the system, and promote radiant health. The program also includes healing chants to enhance the results of the student's practice. Rose of Sharon Winter, All Movie Guide