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Grip Strength: How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, an
US $19.25
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3 available
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Located in: Fairfield, Ohio, United States
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Estimated between Tue, Jul 9 and Fri, Jul 19 to 43230
This item has an extended handling time and a delivery estimate greater than 11 business days.
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eBay item number:386858587843
Item specifics
- Condition
- ISBN-13
- 9781492734000
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781492734000
- Book Title
- Grip Strength : How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, and Pinch Grip Just about Anything
- Publisher
- CreateSpace
- Item Length
- 9 in
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Sports & Recreation
- Topic
- Training
- Item Weight
- 11.2 Oz
- Item Width
- 6 in
- Number of Pages
- 172 Pages
About this product
Product Information
Do you want a stronger handshake? Try grabbing the other's hand and squeeze his fingers as hard as you can. BUT: how about heavy duty gripper certification, deadlifting the Inch dumbbell, tearing decks of cards, or crushing raw potatoes? This will take a little more effort. Whether you aim for such feats or not, there's nothing wrong about learning from one of the world's best when it comes to grip strength: Tommy Heslep is one of only five people in the world who have certified for Ironmind's Captains-of-Crush #4 Gripper - and how many people do you know who can crush 12 raw potatoes in one hand within 15 seconds? In this comprehensive volume, stage strongman Robert Spindler teams up with Tommy to introduce you to the best equipment, the most effective exercises, and the most efficient routines to build a monster grip - while maintaining healthy hands. Learn about heavy duty spring grippers, the crushing grip, the pinch grip, thickbar training, endurance grip strength, mind-blowing feats of grip strength, and the individual training methods which led Tommy Heslep towards world-class in all of those. Whether rock climber, mixed martial artist, strongman, powerlifter, or freerunner - this book is for anyone who wants to maximize their grip strength potential with the no-nonsense methods of the best. It will show you how to build and maintain iron claws that can pick up anything, squeeze everything, and won't open unless you want them too. With detailed sample training routines, numerous illustrations, tips on how to save money, and chapters on recovery, plateaus, and injury prevention
Product Identifiers
Publisher
CreateSpace
ISBN-10
1492734004
ISBN-13
9781492734000
eBay Product ID (ePID)
234977011
Product Key Features
Book Title
Grip Strength : How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, and Pinch Grip Just about Anything
Number of Pages
172 Pages
Language
English
Publication Year
2013
Topic
Training
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
11.2 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:386858587843
Shipping and handling
Item location:
Fairfield, Ohio, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping | Estimated between Tue, Jul 9 and Fri, Jul 19 to 43230 |
| Handling time |
|---|
| Will ship within 10 business days of receiving cleared payment. The seller has specified an extended handling time for this item. |
| Taxes |
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Sales Tax for an item #386858587843
Sales Tax for an item #386858587843
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (1,025,622)
i***6 (139)- Feedback left by buyer.
Past 6 months
Verified purchase
Item as described, good price, well packaged, arrived slightly later than hoped (not in time for Christmas ) but the order was placed in a very busy shipping period. No issue with the seller’s speed of response and sending the item. Great seller!
l***a (3517)- Feedback left by buyer.
Past month
Verified purchase
Excellent seller. Timely shipping, safe packing, good communication, great price and as described. Thank you. A+++
o***b (144)- Feedback left by buyer.
Past month
Verified purchase
The seller is one of the best there is - high quality books, reasonable prices, securely packaged.
I do, however, recommend some changes to their shipping - they show a shipper (SortHub) on eBay, but the tracking # they email is for a different carrier. It’s difficult to know where my purchase is.
This time, it was delivered a week late. In the grand scheme of things not a big deal. But it shouldn’t be this difficult to accurately track my purchase.
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