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Asana and Mudra by Swami Kripalu (English) Hardcover Book

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781944037796
Type
NA
Publication Name
NA
ISBN
9781944037796
Publication Year
2017
Format
Hardcover
Language
English
Book Title
Asana and Mudra
Author
Swami Kripalvananda
Publisher
Epigraph Books
Genre
Body, Mind & Spirit
Topic
General

About this product

Product Information

Swami Kripalu was arguably the most accomplished kundalini yoga master in modern times. He revived an ancient form of yoga taught to him by his guru, whom he later discovered was Lakulisha, the 28th incarnation of Shiva. He called this yoga sahaja, or natural yoga, which is also known by many other names, including surrender yoga and kundalini yoga. Kripalu practiced natural yoga for over 30 years, 10 hours a day without fail. In the end, he achieved nirbija samadhi, the highest goal of yoga. The hallmark of natural yoga is that it is spontaneous. Once the practitioner surrenders to the Divine and the life energy is awakened in the body, asanas and mudras, pranayama, sound and song, dance, thoughts and feelings all arise on their own. The practitioner merely observes what is happening. After the life energy has been awakened, the kundalini awakens by the grace of God or guru and travels up the spine, systematically piercing and evolving all the chakras. By this means, body and mind eventually become completely pure. Kripalu believed that natural yoga is the source of all other yogas and should be accorded the highest place. In this book, he combines his own experiences with what he learned from his guru, scripture, Ayurveda, and the modern sciences. He believed both in God and in science. He saw yoga as a science which has its own rules as the modern sciences have theirs. For Kripalu, the spiritual and physical merge in yoga; the evolution of the mind and body is also the evolution of the soul. This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. It also includes chapters on mudra, pranayama, and all the other components of yoga practice, as well as chapters on anatomy and physiology, psychology, and ayurvedic prescriptions for the healing of thirty diseases. It is truly an encyclopedia of yoga. Includes 227 color/b&w photos.

Product Identifiers

Publisher
Epigraph Books
ISBN-10
1944037799
ISBN-13
9781944037796
eBay Product ID (ePID)
240078657

Product Key Features

Book Title
Asana and Mudra
Author
Swami Kripalvananda
Format
Hardcover
Language
English
Topic
General
Publication Year
2017
Genre
Body, Mind & Spirit

Additional Product Features

Target Audience
Trade

Item description from the seller

grandeagleretail

grandeagleretail

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i***6 (139)- Feedback left by buyer.
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Item as described, good price, well packaged, arrived slightly later than hoped (not in time for Christmas ) but the order was placed in a very busy shipping period. No issue with the seller’s speed of response and sending the item. Great seller!
i***k (17)- Feedback left by buyer.
Past month
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Great seller with great communication! Item arrived complete, as described and for a good price. There was a bit of an issue with tracking the order at one point (not the seller's fault), but seller was proactive in reaching out to the carrier and myself to get everything back on track. Arrived when expected.
s***3 (147)- Feedback left by buyer.
Past 6 months
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Quality and hard to find book that won't be released 'til January 2025 in the U.S.A. Fantastic price. Book was in a secure and protective package. Arrived a few days after I placed order and that was faster than I expected. Seller is a fantastic communicator and proactive in regards to tracking status. I'd definitely buy from them in the future.

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