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Train Like a Fighter: Get MMA Fit Without Taking a Hit Zingano, Cat Very Good
US $6.49
Condition:
More than 10 available / 4 sold
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Located in: Bridgeton, New Jersey, United States
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Estimated between Wed, Jun 12 and Sat, Jun 15 to 43230
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eBay item number:384724697699
Item specifics
- Condition
- ISBN
- 9781465469960
- Book Title
- Train like a Fighter : Get Mma FIT Without Taking a Hit
- Item Length
- 9.2 in
- Publisher
- Dorling Kindersley Publishing, Incorporated
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Exercise, Bodybuilding & Weight Training, General, Aerobics
- Item Width
- 7.7 in
- Item Weight
- 25.6 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
Sculpt your body like an MMA pro You love watching your favorite MMA fighters compete and you'd love to get ripped like them--but without having to actually fight anyone. The good news is you don't have to become a fighter to look like one In Train Like a Fighter, professional mixed martial artist and UFC legend Cat Zingano offers step-by-step instructions for 60 exercises she uses to get in fighting shape--exercises focused on strengthening your upper body, core, and lower body, as well as full-body training movements. Cat also gives you training programs filled with intense routines built from these exercises--all geared toward helping you reach your fitness and physique goals. At no point in following these programs will you have to take a punch, but once you've completed them, you'll definitely look like you can throw one This book's features include: * The physical, mental, and emotional benefits to training like an MMA fighter * Proper techniques, starting stances, and common moves, such as jabs, uppercuts, and kicks * The right kinds of gear and equipment to use for training * Exercises for warming up and cooling down for exercises, routines, and programs * Cat Zingano's personal training diet as well as other diet tips
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465469966
ISBN-13
9781465469960
eBay Product ID (ePID)
241123766
Product Key Features
Book Title
Train like a Fighter : Get Mma FIT Without Taking a Hit
Format
Trade Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training, General, Aerobics
Publication Year
2018
Genre
Health & Fitness, Sports & Recreation
Number of Pages
192 Pages
Dimensions
Item Length
9.2 in
Item Height
0.7 in
Item Width
7.7 in
Item Weight
25.6 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:384724697699
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Item location:
Bridgeton, New Jersey, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Standard Shipping | Estimated between Wed, Jun 12 and Sat, Jun 15 to 43230 |
| US $5.99 | US $5.99 | United States | Expedited Shipping | Estimated between Wed, Jun 12 and Fri, Jun 14 to 43230 |
| Handling time |
|---|
| Will usually ship within 3 business days of receiving cleared payment. |
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Item is exactly as described. Seller communicated well with me. Shipped very quickly. Packaged well and arrived safely. I am so pleased. A +++ Seller.
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Excellent deal! I got these books at a good price, and they are all in very good condition - as stated in the auction. This seller is true to their word, cares about their customers, packs the books carefully so they don't get damaged while in transit, and ships them immediately. I'm so grateful to have found a trustworthy seller on eBay. This breed is rare - save this as one of your favorite sellers and see for yourselves the wonderful customer service they offer across the board. Thank you!!!!