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The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Da

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eBay item number:382694938419
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
1641521171
EAN
9781641521178
Binding
TP
Book Title
Addiction Recovery Workbook : Powerful Skills for Preventing Relapse Every Day
Item Length
10in
Publisher
Callisto Publishing LLC
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Paula A. Freedman
Genre
Self-Help, Education, Psychology
Topic
Substance Abuse & Addictions / General, General, Counseling / Crisis Management, Psychotherapy / Counseling
Item Width
8in
Item Weight
24.9 Oz
Number of Pages
188 Pages

About this product

Product Information

Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook . Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Once equipped with these skills, you'll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you. Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with: An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments. Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Armed with the skills and strategies in The Addiction Recovery Workbook , you will overcome every single one you face.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1641521171
ISBN-13
9781641521178
eBay Product ID (ePID)
12038423771

Product Key Features

Book Title
Addiction Recovery Workbook : Powerful Skills for Preventing Relapse Every Day
Author
Paula A. Freedman
Format
Trade Paperback
Language
English
Topic
Substance Abuse & Addictions / General, General, Counseling / Crisis Management, Psychotherapy / Counseling
Publication Year
2018
Genre
Self-Help, Education, Psychology
Number of Pages
188 Pages

Dimensions

Item Length
10in
Item Height
0.7in
Item Width
8in
Item Weight
24.9 Oz

Additional Product Features

Reviews
"This is a comprehensive and applicable workbook for anybody struggling to overcome addiction. The workbook utilizes evidenced-based materials and approaches hard topics in a way that is empowering to readers. There is a never-ending list of activities to educate about addiction and promote healthier coping skills." --Craig Lamb, LCPC, CRADC, Program Director at Gateway Foundation, "With warmth and clarity, Dr. Freedman presents necessary life and recovery skills. Her approach is encouraging and grounded in both experience and science. She provides a useful balance between specific actions that promote wellness and an overview of the process of changing. Especially valuable are the guidance and exercises addressing the vulnerability all have to some kind of relapse. This book contains a wide variety of constructive approaches to avoid slipping back into old, destructive habits. When you decide to take more steps along the path of growth and do the work suggested, your life will change for the better. Dr. Freedman makes it easier."--Mark L. Miller, PsyD "The Addiction Recovery Workbook is a smart, practical, trauma-informed tool for individuals to use alone or with a therapist, sponsor, or spiritual guide to build their ability to self-regulate and manage triggers, cravings, and urges. Dr. Freedman manages to cheerlead without patronizing and communicates a deep respect for the wisdom of the individual seeking recovery to lead the change process. Her excellent writing, combined with clear, useful analogies, make this an entertaining, highly accessible guide to confronting addiction. Full of hope and free of judgment, this workbook will be a welcome addition to any person's recovery program."--Alison Sharpe-Havill, PsyD, The Melrose Center, "With warmth and clarity, Dr. Freedman presents necessary life and recovery skills. Her approach is encouraging and grounded in both experience and science. She provides a useful balance between specific actions that promote wellness and an overview of the process of changing. Especially valuable are the guidance and exercises addressing the vulnerability all have to some kind of relapse. This book contains a wide variety of constructive approaches to avoid slipping back into old, destructive habits. When you decide to take more steps along the path of growth and do the work suggested, your life will change for the better. Dr. Freedman makes it easier."--Mark L. Miller, PsyD "The Addiction Recovery Workbook is a smart, practical, trauma-informed tool for individuals to use alone or with a therapist, sponsor, or spiritual guide to build their ability to self-regulate and manage triggers, cravings, and urges. Dr. Freedman manages to cheerlead without patronizing and communicates a deep respect for the wisdom of the individual seeking recovery to lead the change process. Her excellent writing, combined with clear, useful analogies, make this an entertaining, highly accessible guide to confronting addiction. Full of hope and free of judgment, this workbook will be a welcome addition to any person's recovery program."--Alison Sharpe-Havill, PsyD, The Melrose Center "A must-have for therapists, coaches, and people in recovery, this workbook will help both practitioner and client move through the necessary steps to getting clean without the angst and internal turmoil. Dr. Freedman provides practical ways to use a variety of proven techniques: ACT, CBT, EFT, and Motivational Interviewing, without any confusing lingo. The Addiction Recovery Workbook helps the reader rapidly gain insight into their real wants and needs, and learn to get their needs met in a thoughtful, realistic manner. This book will help readers move ahead in a positive, caring way."--Robert Heller, PhD, Clinical Psychologist/Owner, Interaction Dynamics "This is a comprehensive and applicable workbook for anybody struggling to overcome addiction. The workbook utilizes evidenced-based materials and approaches hard topics in a way that is empowering to readers. There is a never-ending list of activities to educate about addiction and promote healthier coping skills."--Craig Lamb, LCPC, CRADC, Program Director at Gateway Foundation, "A must-have for therapists, coaches, and people in recovery, this workbook will help both practitioner and client move through the necessary steps to getting clean without the angst and internal turmoil. Dr. Freedman provides practical ways to use a variety of proven techniques: ACT, CBT, EFT, and Motivational Interviewing, without any confusing lingo. The Addiction Recovery Workbook helps the reader rapidly gain insight into their real wants and needs, and learn to get their needs met in a thoughtful, realistic manner. This book will help readers move ahead in a positive, caring way." --Robert Heller, PhD, Clinical Psychologist/Owner, Interaction Dynamics, "With warmth and clarity, Dr. Freedman presents necessary life and recovery skills. Her approach is encouraging and grounded in both experience and science. She provides a useful balance between specific actions that promote wellness and an overview of the process of changing. Especially valuable are the guidance and exercises addressing the vulnerability all have to some kind of relapse. This book contains a wide variety of constructive approaches to avoid slipping back into old, destructive habits. When you decide to take more steps along the path of growth and do the work suggested, your life will change for the better. Dr. Freedman makes it easier." --Mark L. Miller, PsyD, " The Addiction Recovery Workbook is a smart, practical, trauma-informed tool for individuals to use alone or with a therapist, sponsor, or spiritual guide to build their ability to self-regulate and manage triggers, cravings, and urges. Dr. Freedman manages to cheerlead without patronizing and communicates a deep respect for the wisdom of the individual seeking recovery to lead the change process. Her excellent writing, combined with clear, useful analogies, make this an entertaining, highly accessible guide to confronting addiction. Full of hope and free of judgment, this workbook will be a welcome addition to any person's recovery program." --Alison Sharpe-Havill, PsyD, The Melrose Center
Target Audience
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