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Full Catastrophe Living: How to Cope with Stress, Pa... by Kabat-Zinn 0385303122
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eBay item number:382284502525
Item specifics
- Condition
- ISBN
- 9780385303125
- EAN
- 9780385303125
- Book Title
- Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Publisher
- Random House Publishing Group
- Item Length
- 9.2 in
- Publication Year
- 1990
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Self-Help, Psychology, Health & Fitness, Medical
- Topic
- Alternative Therapies, Health Care Delivery, General, Healthy Living, Self-Management / Stress Management
- Item Weight
- 17.2 Oz
- Item Width
- 6.1 in
- Number of Pages
- 512 Pages
About this product
Product Information
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders…discover the roles that anger and tension play in heart disease… reduce anxiety and feelings of panic…improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before , Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0385303122
ISBN-13
9780385303125
eBay Product ID (ePID)
157807
Product Key Features
Book Title
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Number of Pages
512 Pages
Language
English
Publication Year
1990
Topic
Alternative Therapies, Health Care Delivery, General, Healthy Living, Self-Management / Stress Management
Illustrator
Yes
Genre
Self-Help, Psychology, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
17.2 Oz
Item Length
9.2 in
Item Width
6.1 in
Additional Product Features
Dewey Edition
22
Reviews
"A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing, "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." Joseph Goldstein, author ofOne Dharma "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." Dean Ornish, M.D., author of Dr. Dean Ornish's Program for theReversal of Heart Disease, "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author ofOne Dharmaand coauthor ofSeeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author ofStress, Diet, and Your HeartandDr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other,Full Catastrophe Livingis the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author ofKitchen Table WisdomandMy Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author ofLove, Medicine, and MiraclesandPeace, Love, and Healing
Lccn
2004-276624
Target Audience
Trade
Dewey Decimal
155.9/042
Lc Classification Number
Ra785.K33 2005
Copyright Date
2005
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 922696893
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eBay item number:382284502525
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
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This seller has little respect for the way they ship or how they describe products. This product was probably the first they described correctly but it’s tossed in an envelope without any sort of padding because they don’t care at all. I get that it’s cheap. I ordered from them accidentally but will be sure not to do so again. They have no respect for their customers.
o***u (1600)- Feedback left by buyer.
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Great seller, super fast shipping, amazing prices, fast communication and very kind. The packaging was very well done and the item arrived safely! Exactly as described!!You can trust the seller!!! 10 out of 10, 5Stars!!!
Product ratings and reviews
Most relevant reviews
- Jul 24, 2016Top favorable review
Worth the read!
Verified purchase: YesCondition: Pre-OwnedSold by: free-state-books
- Nov 12, 2019
A different way of thinking about chronic pain
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Aug 14, 2017
Perspective-changing, especially for those living in chronic pain and/or stress
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
- Mar 05, 2022
Profoundly helpful.
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc
- Feb 04, 2008
This book is JUST what I need!
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