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About this product
Product Identifiers
PublisherPlus +ONE Defense System-S
ISBN-100615483755
ISBN-139780615483757
eBay Product ID (ePID)120620317
Product Key Features
Educational LevelAdult & Further Education
Number of Pages385 Pages
LanguageEnglish
Publication NameMove-A-Day Bjj : a Daily Brazilian Jiu-Jitsu Desktop Reference
Publication Year2011
SubjectMartial Arts & Self-Defense
TypeTextbook
Subject AreaSports & Recreation
AuthorDarin Reisler
FormatTrade Paperback
Additional Product Features
Intended AudienceAdult Education
IllustratedYes
SynopsisThis work is dedicated to providing supplemental information on the art of Brazilian Jiu-Jitsu (BJJ). A new technique or drill is covered for each day of the year. Some days cover positions; other days cover transitions between positions, and some days cover submissions. The literature follows a structured process, covering stretches and fundamentals to start. "Helpful Hints" and "Tactical Tips" are provided to help the reader along the way.
