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Kathy Smith - Step Workout [DVD] - Picture 1 of 1
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Kathy Smith - Step Workout [DVD]

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ThriftBooks
  • (3597591)
US $5.96
Condition:
Acceptable
“Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ”... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:375420659038
Last updated on Jun 04, 2024 18:01:10 PDTView all revisionsView all revisions

Item specifics

Condition
Acceptable
An item with obvious and significant wear but is still operational. May have tears or holes in VHS/DVD box. The video game instructions and box may not be included. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ...
Binding
dvd
Publisher
Sony Wonder (Video)
Publication Year
2003
Weight
0 lbs
Product Group
DVD
IsTextBook
No
Language
english
UPC
0074645154596
Format
DVD
Release Year
2003
Rating
NR
Sub-Genre
Physical Fitness, Health/Diet
Genre
Sports/Recreation, Sports
Movie/TV Title
Kathy Smith-Step Workout

About this product

Product Information

Fitness guru Kathy Smith introduces a step workout that uses the step from start to finish and turns an ordinary bench into a unique piece of home equipment. The program begins with a warm-up segment, then 35 minutes of aerobic stepping, lower body sculpting, abdominals, upper body sculpting and a cool-down. Following the workout is "Learning Strategies" which gives detailed demonstrations of all the basic steps and an "Ask the Experts" section.

Product Identifiers

UPC
0074645154596
eBay Product ID (ePID)
3431486

Product Key Features

Rating
NR
Movie/TV Title
Kathy Smith-Step Workout
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness, Health/Diet

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Release Date
20031007
Film Country
USA

Item description from the seller

ThriftBooks

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5.0
6 product ratings
  • 6 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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Most relevant reviews

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  • by 311sherrilynn
    Nov 09, 2015

    Great Workout

    This workout is easy to follow but works up a sweat. Kathy is always good, she's very easy to understand and she tells you what move is coming up before hand.

    Verified purchase: YesCondition: Pre-OwnedSold by: thewonderfulemporium

  • by nickiyrcolorado
    Oct 06, 2023

    Brings back my college days of step classes.

    It’s dated of course due to the style but a good work out.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by cdre6740
    Oct 05, 2016

    Great DVD

    Great DVD

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by sellquality1
    Aug 07, 2006

    Great Workout!

    If you want to get a great workout, this is one of the best. I have used many different workout videos and this seems to keep my attention, and Kathy does a great job

  • by jules7181962
    Jan 18, 2011

    Kathy Smith Original Step Workout

    I had this on video cassette in the 90s and really enjoyed it,so ordered it in DVD. It's easy to learn and fun and gives a great workout on the step.

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