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Yoga : The Path to Holistic Health Hardcover Daphne, Iyengar, B.

Free US Delivery | ISBN:0789471655
US $7.56
Condition:
Good
Former library book; may include library markings. Used book that is in clean, average condition ... Read moreabout condition
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eBay item number:375295622104
Last updated on May 07, 2024 13:01:15 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; may include library markings. Used book that is in clean, average condition ...
Special Attributes
EX-LIBRARY
Publication Name
Dorling Kindersley Publishing, Incorporated
ISBN
9780789471659
Book Title
Yoga : the Path to Holistic Health
Item Length
11.2in
Publisher
Dorling Kindersley Publishing, Incorporated
Publication Year
2001
Format
Hardcover
Language
English
Item Height
1.2in
Author
Daphne Razazan, B. K. S. Iyengar
Genre
Health & Fitness
Topic
Holism, Yoga, Aerobics
Item Width
8.9in
Item Weight
62.6 Oz
Number of Pages
408 Pages

About this product

Product Information

Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar, the world's leading teacher of yoga, shares his unique, holistic approach. For Iyengar, yoga is more than just a form of exercise; it is a holistic experience that benefits the body, mind, and spirit. He outlines the philosophy and ideals behind this ancient practice and explains how yoga can help to counter the stresses of modern living. Designed for every level of ability, age, and physical condition, there are detailed instructions for beginner, intermediate, and advanced students. Clearly illustrated, step-by-step instructions explain how to perform each yoga asana, or posture, correctly, while a unique 360-degree view of the final pose shows exactly how to position each part of the body. A special section introduces B.K.S. Iyengar's innovative use of props, enabling beginners or the less flexible to practice the classic yoga asanas more easily and effectively. A further section illustrates sequences of asanas to treat or prevent a wide range of ailments. In addition, there is a 20-week yoga course, personally formulated by B.K.S. Iyengar, which progresses from simple to more challenging postures. Without a doubt, Yoga: The Iyengar Way is the definitive guide to the practice of yoga by the master.

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0789471655
ISBN-13
9780789471659
eBay Product ID (ePID)
1811996

Product Key Features

Book Title
Yoga : the Path to Holistic Health
Author
Daphne Razazan, B. K. S. Iyengar
Format
Hardcover
Language
English
Topic
Holism, Yoga, Aerobics
Publication Year
2001
Genre
Health & Fitness
Number of Pages
408 Pages

Dimensions

Item Length
11.2in
Item Height
1.2in
Item Width
8.9in
Weight
62.6 Oz
Item Weight
62.6 Oz

Additional Product Features

Lc Classification Number
Ra781.7.I946 2001
Publication Date
2001-01-31
Reviews
Recommended for public libraries and health sciences libraries that support alternative medicine courses. (Library Journal) One volume covers yoga for everybody. (New Orleans Times-Picayune) ...a beautiful addition to the yoga literature of the twenty-first century. An important addition to the literature of asana. (Yoga Journal)
Copyright Date
2001
Target Audience
Trade
Lccn
00-045198
Dewey Decimal
613.7/046
Dewey Edition
21
Illustrated
Yes

Item description from the seller

Better World Books West

Better World Books West

98.8% positive feedback
1.3M items sold
Joined Jul 2016

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (382,126)

c***m (327)- Feedback left by buyer.
Past 6 months
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AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; ; Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
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Outstanding experience in every way. Seller was very good communicating. The description was accurate in every detail. The package was exceptionally well wrapped. Shipping was remarkably fast. I would recommend this seller without qualification. Thanks to the music shop.
o***o (73)- Feedback left by buyer.
Past 6 months
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Am pleased to say this was a satisfying transaction. Item was fairly priced and accurately described. Shipped soon after sale, in sturdy packaging. Arrived on time, undamaged. I recommend this seller.

Product ratings and reviews

4.9
17 product ratings
  • 15 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    Great book to understand and follow to reach serenity

    It will be a great book to understand the true purpose of yoga along with easy to follow steps.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • This is a DK book, great graphics

    I am a Yoga teacher and I love getting ideas for restorative poses from this book. Iyengar is the master of prop usage, and none of them go unused here, blocks, bolsters, tables, chairs, you name it. Also, I enjoy the 360 degree view pictures of the postures where he gives some of the inner workings in text. The only disapointment was that the number of asanas discussed is limited. I would recomend this book to anyone who is concerned with alignment in the pose as well as those who are visual learners.

  • Fantastic book.

    I love Yoga books by Iyengar. He has a vast amount of knowledge and his books and very helpful in my yoga practice.

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

  • Great Book!

    Great book! Very Informative and helpful!

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc

  • Very valuable book

    It’s really good and informative book, very nice illustrations

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books