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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You...

by Sincero, Jen | HC | Good
US $5.16
Condition:
Good
Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ... Read moreabout condition
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eBay item number:374740746410
Last updated on May 26, 2024 19:25:38 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1984877437
Book Title
BadAss Habits : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Item Length
8.6in
Publisher
Penguin Books, The Limited
Publication Year
2020
Format
Hardcover
Language
English
Item Height
1in
Author
Jen Sincero
Genre
Self-Help, Psychology, Body, Mind & Spirit
Topic
Personal Growth / General, Inspiration & Personal Growth, General, Motivational & Inspirational
Item Width
5.7in
Item Weight
12.8 Oz
Number of Pages
256 Pages

About this product

Product Information

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Product Identifiers

Publisher
Penguin Books, The Limited
ISBN-10
1984877437
ISBN-13
9781984877437
eBay Product ID (ePID)
3050419918

Product Key Features

Book Title
BadAss Habits : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Author
Jen Sincero
Format
Hardcover
Language
English
Topic
Personal Growth / General, Inspiration & Personal Growth, General, Motivational & Inspirational
Publication Year
2020
Genre
Self-Help, Psychology, Body, Mind & Spirit
Number of Pages
256 Pages

Dimensions

Item Length
8.6in
Item Height
1in
Item Width
5.7in
Item Weight
12.8 Oz

Additional Product Features

Lc Classification Number
Bf335.S43 2020
Reviews
"In the world of life coaching, Jen Sincero is the Royal Badass." -AP "Sincero brings a fun, feminine verve to now well-tread self-help tropes... The tone is far more feisty than academic, and there's humor on every page, all of which is exactly what her intended audience most needs" - Publishers Weekly " You Are a Badass will silence your inner critic, and help you build a life worthy of the kind of Facebook news feed that others envy. Take a day off from looking for your inner goddess, and spending some time cultivating your outer badass instead." - Bustle "I adore Jen's realistic and funny take on all matters of living an awesome life. She has such a gift for writing in a very digestible way that will appeal to everyone. If you're looking for purple unicorns and rainbows you won't find them here, what you will find are practical and easy ways to connect with your inner badass and change your life." -Madisyn Taylor, Co-Founder, DailyOM "Author and success coach Jen Sincero takes the self-help book to another level with her cutthroat humor and in-your-face attitude. ... you'll realize how much of a BAMF you really are!" -Albuquerque's Weekly Alibi
Target Audience
Trade
Lccn
2020-943738
Dewey Decimal
152.3/3
Dewey Edition
23

Item description from the seller

ThriftBooks

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