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Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and...
by Hottinger, Greg; Scholtz, Michael | PB | Good
US $4.58
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Last One1 sold
Shipping:
Estimated between Fri, Jun 28 and Mon, Jul 1 to 43230
Located in: Aurora, Illinois, United States
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Seller assumes all responsibility for this listing.
eBay item number:374250064231
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1609613317
- Book Title
- Coach Yourself Thin : Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.1 in
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Self-Help, Health & Fitness
- Topic
- Exercise, Personal Growth / General, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
- Item Weight
- 14.7 Oz
- Item Width
- 6.1 in
- Number of Pages
- 288 Pages
About this product
Product Information
Today dieters are more frustrated than ever before- Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive results for the Biggest Loser Club online members. Hottinger and Scholtz's unique strategy helps readers identify the obstacles that are sabotaging their weight loss and gives them Five Stepping-Stones to Change- a series of physical, emotional, and social guidelines to help them break through their barriers. Coach Yourself Thin will help you lose weight by- - giving you a sustainable, nutritionally balanced eating plan - laying out the basics of fitness and helping you create personalized workout strategies that fit your lifestyle - providing tools, techniques, and hands-on exercises for changing your habits Packed with success stories and solid instruction and inspiration, Coach Yourself Thin is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight loss success.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609613317
ISBN-13
9781609613310
eBay Product ID (ePID)
109089638
Product Key Features
Book Title
Coach Yourself Thin : Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
Number of Pages
288 Pages
Language
English
Publication Year
2011
Topic
Exercise, Personal Growth / General, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Self-Help, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
14.7 Oz
Item Length
9.1 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Lccn
2011-037756
Dewey Decimal
613.2/5
Lc Classification Number
Rm222.2.H62 2011
Copyright Date
2012
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:374250064231
Shipping and handling
Item location:
Aurora, Illinois, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Fri, Jun 28 and Mon, Jul 1 to 43230 |
| US $15.99 | United States | Expedited Shipping | Estimated on or before Thu, Jun 27 to 43230 |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #374250064231
Sales Tax for an item #374250064231
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
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Seller feedback (5,227,632)
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
u***2 (285)- Feedback left by buyer.
Past 6 months
Verified purchase
Outstanding seller. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money.
Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️
Product ratings and reviews
Most relevant reviews
- Jul 02, 2023
Very nice
Verified purchase: YesCondition: Pre-OwnedSold by: ggiezgg
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