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Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga...

by Jois, Sri K. Pattabhi | PB | Good
ThriftBooks
  • (3591489)
US $4.58
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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eBay item number:373989393269
Last updated on May 21, 2024 08:22:10 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0865476624
Book Title
Yoga Mala : the Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
Item Length
9in
Publisher
Farrar, Straus & Giroux
Publication Year
2002
Format
Trade Paperback
Language
English
Item Height
0.4in
Author
Sri K. Pattabhi Jois, S. Jois
Genre
Health & Fitness
Topic
Exercise, Yoga
Item Width
6in
Item Weight
0.4 Oz
Number of Pages
160 Pages

About this product

Product Information

The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means "garland" in Sanskrit, and "Yoga Mala"--a "garland of yoga practice"--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, "Yoga Mala" will be an indispensable handbook for students and teachers of yoga for years to come.

Product Identifiers

Publisher
Farrar, Straus & Giroux
ISBN-10
0865476624
ISBN-13
9780865476622
eBay Product ID (ePID)
2264882

Product Key Features

Book Title
Yoga Mala : the Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
Author
Sri K. Pattabhi Jois, S. Jois
Format
Trade Paperback
Language
English
Topic
Exercise, Yoga
Publication Year
2002
Genre
Health & Fitness
Number of Pages
160 Pages

Dimensions

Item Length
9in
Item Height
0.4in
Item Width
6in
Item Weight
0.4 Oz

Additional Product Features

Lc Classification Number
Ra781.7.J64 2002
Edition Number
2
Reviews
"A treasure . . . Jois's discourses, at once authoritative and devout, [describe] the philosophy of yoga and the spiritual implications of its practice . . . For those who walk the Ashtanga path, this is the real thing." - Yoga Journal, "A treasure . . . Jois's discourses, at once authoritative and devout, [describe] the philosophy of yoga and the spiritual implications of its practice . . . For those who walk the Ashtanga path, this is the real thing." -Yoga Journal
Copyright Date
2002
Lccn
2002-104086
Intended Audience
Trade
Illustrated
Yes

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5.0
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  • by tombuda
    Sep 11, 2018

    Buy this book!

    This is a very informative book about both asanas and the philosophy behind Ashtanga yoga.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by kathyhernendez
    Jun 08, 2006

    Yoga Mala

    This book is the english translation of the original writings of Sri Patabi Jois. He is the founder of Ashtanga Yoga and this book gives clear discription on how the postures should be practiced. It is a must for all who are serious about learning more about the true benifits of a dedicated yoga practice. Thank you to Guruji for giving us this book.

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