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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

by Sanfilippo, Diane | PB | VeryGood
US $5.61
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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eBay item number:373402792184
Last updated on Jun 01, 2024 16:59:27 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
2 lbs
Product Group
Book
IsTextBook
No
ISBN
1936608758
Book Title
Practical Paleo : a Customized Approach to Health and a Whole-Foods Lifestyle
Item Length
10.9in
Publisher
Victory Belt Publishing
Publication Year
2012
Format
Trade Paperback
Language
English
Item Height
1in
Author
Bill Staley, Diane Sanfilippo
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Healthy Living
Item Width
8.5in
Item Weight
55.7 Oz
Number of Pages
432 Pages

About this product

Product Information

Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!'

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1936608758
ISBN-13
9781936608751
eBay Product ID (ePID)
113268464

Product Key Features

Book Title
Practical Paleo : a Customized Approach to Health and a Whole-Foods Lifestyle
Author
Bill Staley, Diane Sanfilippo
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Healthy Living
Publication Year
2012
Genre
Cooking, Health & Fitness
Number of Pages
432 Pages

Dimensions

Item Length
10.9in
Item Height
1in
Item Width
8.5in
Weight
55.7 Oz
Item Weight
55.7 Oz

Additional Product Features

Lc Classification Number
Tx741
Publication Date
2012-08-07
Reviews
"Diane Sanfilippo is one of the clearest and most sensible voices in the Paleo nutrition community. I highly recommend her blog to my patients because I appreciate her balanced and practical approach. She has a knack for explaining difficult concepts in simple terms, and she writes with humor and a fresh perspective. "Practical Paleo" will prove to be a resource I recommend to patients again and again when implementing a Paleo diet in their everyday lives." - Chris Kresser, L.Ac Integrative Medicine Practitioner, "I first met Diane when she came to my nutrition seminar several years ago and I'd have to call the meeting a "blessing." Diane is a moderator for my website, a trusted resource in the Paleo community, and she has become my friend. Diane lives for helping people. If you want to look, feel and perform your best, Practical Paleo is an invaluable tool."Robb Wolf, New York Times Bestselling author of The Paleo Solution, " Practical Paleo is a gold mine for those new to the Paleo diet or struggling to integrate it into their everyday lives. I've always believed that personalization is the key to long-term success, and Diane's 30-Day Meal Plans will help you achieve just that. Practical Paleo will prove to be a resource I recommend to my patients and online community again and again."Chris Kresser, LA.c, integrative-medicine practitioner, "Diane Sanfilippo is one of the clearest and most sensible voices in the Paleo nutrition community. I highly recommend her blog to my patients because I appreciate her balanced and practical approach. She has a knack for explaining difficult concepts in simple terms, and she writes with humor and a fresh perspective. Practical Paleo will prove to be a resource I recommend to patients again and again when implementing a Paleo diet in their everyday lives."-Chris Kresser, L.Ac Integrative Medicine Practitioner, "Diane Sanfilippo is one of the clearest and most sensible voices in the Paleo nutrition community. I highly recommend her blog to my patients because I appreciate her balanced and practical approach. She has a knack for explaining difficult concepts in simple terms, and she writes with humor and a fresh perspective. "Practical Paleo" will prove to be a resource I recommend to patients again and again when implementing a Paleo diet in their everyday lives." - Chris Kresser, L.Ac Integrative Medicine Practitioner, "Diane has made a work in Practical Paleo that is as useful as it is beautiful. Are you an athlete? Do you suffer from digestive distress? Have you been diagnosed with an autoimmune condition? Maybe you just want to live a long life and look good naked! Whatever your goals, Diane has done the heavy lifting by condensing the science and a lot of practical how-tos into bite-size pieces."Robb Wolf, New York Times best-selling author of The Paleo Solution, "Diane has made a work in Practical Paleo that is as useful as it is beautiful. Are you an athlete? Do you suffer from digestive distress? Have you been diagnosed with an autoimmune condition? Maybe you just want to live a long life and look good naked! Whatever your goals, Diane has done the heavy lifting by condensing the science and a lot of practical how-tos into bite-size pieces."-Robb Wolf, New York Times best-selling author of The Paleo Solution, "I first met Diane when she came to my nutrition seminar several years ago and I'd have to call the meeting a "blessing." Diane is a moderator for my website, a trusted resource in the Paleo community, and she has become my friend. Diane lives for helping people. If you want to look, feel and perform your best, "Practical Paleo" is an invaluable tool." - Robb Wolf, New York Times Bestselling author of "The Paleo Solution", " Practical Paleo is a gold mine for those new to the Paleo diet or struggling to integrate it into their everyday lives. I've always believed that personalization is the key to long-term success, and Diane's 30-Day Meal Plans will help you achieve just that. Practical Paleo will prove to be a resource I recommend to my patients and online community again and again."--Chris Kresser, LA.c, integrative-medicine practitioner, " Practical Paleo is a gold mine for those new to the Paleo diet or struggling to integrate it into their everyday lives. I've always believed that personalization is the key to long-term success, and Diane's 30-Day Meal Plans will help you achieve just that. Practical Paleo will prove to be a resource I recommend to my patients and online community again and again."-Chris Kresser, LA.c, integrative-medicine practitioner, "The recipes in Practical Paleo are nothing short of exceptional. I say this without hesitation because I tasted every single dish in this book. Watching Diane cook was inspiring, and I'm proud to say I learned much more about cooking just from being in the kitchen with her. This book will not only feed your brain with knowledge of health, but also nourish your body with outstanding recipes."-Hayley Mason, co-author of Make it Paleo, "I first met Diane when she came to my nutrition seminar several years ago and I'd have to call the meeting a "blessing." Diane is a moderator for my website, a trusted resource in the Paleo community, and she has become my friend. Diane lives for helping people. If you want to look, feel and perform your best, Practical Paleo is an invaluable tool."-Robb Wolf, New York Times Bestselling author of The Paleo Solution, "The recipes in Practical Paleo are nothing short of exceptional. I say this without hesitation because I tasted every single dish in this book. Watching Diane cook was inspiring, and I'm proud to say I learned much more about cooking just from being in the kitchen with her. This book will not only feed your brain with knowledge of health, but also nourish your body with outstanding recipes."--Hayley Mason, co-author of Make it Paleo, "Diane has made a work in Practical Paleo that is as useful as it is beautiful. Are you an athlete? Do you suffer from digestive distress? Have you been diagnosed with an autoimmune condition? Maybe you just want to live a long life and look good naked! Whatever your goals, Diane has done the heavy lifting by condensing the science and a lot of practical how-tos into bite-size pieces."--Robb Wolf, New York Times best-selling author of The Paleo Solution
Foreword by
Robb Wolf
Copyright Date
2016
Dewey Decimal
641.563, 641.5/638
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

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Product ratings and reviews

4.9
59 product ratings
  • 54 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    More than just Paleo

    I got this for the cookbook portion and after looking it over I think it's a great book. It's more than just the cookbook. All the information teaches why and why not. Also I love how it's laid out and organized. The different types of people who might also need to use it, how it helps them, meal plans for each struggle such as autoimmune, thyroid, multiple sclerosis, fibromyalgia, chronic fatigue, heart health, cancer recovery, fat loss and more. The only thing that would make it the best book ever would be a chef to cook all these delicious recipes. FYI - I was worried that it would be filled with nothing but weird recipes needing special ingredients and so bland that the kids wouldn't eat it but it's not. It's just normal food laid out in a way to keep you on track, healthy and ...

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillofsiliconvalley

  • Great book I plan to use for years to come.

    Before I purchased this I went to my local bookstore to compare it to Nom Nom Paleo and opted to order this one for my needs and I'm so glad I did. This is a terrific book filled with lots of great information about different conditions, foods and what paleo actually is, so it's not just a cook book! The recipes are easy to follow when you do get to that portion. I look forward to using this as my go to resource for a long time.

  • Maybe the best Paleo cookbook

    I bought it because I saw the one my friend owns and uses all the time. I knew I would like it. Simple meals, but great. Beautiful pictures, lots of guides you can tear out and take with you.

    Verified purchase: YesCondition: Pre-OwnedSold by: tucsongoodwill

  • Awesome Book

    Book in great condition, an awesome paleo resource especially for beginners or those targeting in treating certain conditions.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Paleo Recipe Book

    Book was in excellent condition and arrived before expected date. I found it extremely informative and lots of easy good recipes.

    Verified purchase: YesCondition: Pre-Owned