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The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life,Dr Jos

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  • (1014023)
GBP 2.15
ApproximatelyUS $2.88
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Located in: South East, United Kingdom
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Last updated on Aug 27, 2024 22:12:04 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Title
The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim
ISBN
9780340832349
EAN
9780340832349
Publication Year
2004
Format
Paperback
Language
English
Book Title
The No-Grain Diet
Item Height
214mm
Author
Joseph Mercola
Publisher
Hodder & Stoughton
Topic
Health
Item Width
132mm
Item Weight
344g
Number of Pages
320 Pages

About this product

Product Information

Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors. The No Grain diet offers three plans tailored to suit your needs: The booster plan (to ease you more gently into the plan), the core plan (for faster results), and the advanced plan (for those who need to lose a lot of weight fast for health reasons). What's more, it presents a unique psychological technique to combat cravings, bolster your self-belief and help you ride low periods, which usually lead you to break the diet. With delicious recipes and advice on additional factors to further support your new healthy lifestyle, The No Grain Diet is the last diet book you'll ever need.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9780340832349
eBay Product ID (ePID)
90776749

Product Key Features

Book Title
The No-Grain Diet
Author
Joseph Mercola
Format
Paperback
Language
English
Topic
Health
Publication Year
2004
Number of Pages
320 Pages

Dimensions

Item Height
214mm
Item Width
132mm
Item Weight
344g

Additional Product Features

Title_Author
Joseph Mercola
Country/Region of Manufacture
United Kingdom

Item description

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Business seller information

Value Added Tax Number:
  • GB 724 4981 18
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