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Layayoga : The Definitive Guide to the Chakras and Kundalini by Shyam Sundar Goswami (1999, Trade Paperback)
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While new to us, the chakras have long been studied in the East, with the spiritual science of layayoga having the profoundest knowledge of these energy centers. Layayoga by Shyam S. Goswami, Shyam Sundar Goswami.
- Buy It NowLayayoga: The Definitive Guide to the Chakras and Kundalini by Shyam S. Goswami
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About this product
Product Identifiers
PublisherInner Traditions International, The Limited
ISBN-100892817666
ISBN-139780892817665
eBay Product ID (ePID)976696
Product Key Features
Book TitleLayayoga : the Definitive Guide to the Chakras and Kundalini
Number of Pages368 Pages
LanguageEnglish
TopicMindfulness & Meditation, Eastern, Yoga
Publication Year1999
IllustratorYes
GenreBody, Mind & Spirit, Philosophy, Health & Fitness
AuthorShyam Sundar Goswami
FormatTrade Paperback
Dimensions
Item Height1 in
Item Weight19.8 Oz
Item Length9.5 in
Item Width7.2 in
Additional Product Features
Intended AudienceTrade
LCCN99-010266
Dewey Edition21
ReviewsThis book is a testimony to [Goswami's] spiritual stature and tremendous scholarship, but also to the yogic heritage of India. Nowhere else on earth can one find such profound knowledge about esoteric anatomy and the subtle energetic work necessary to achieve full enlightenment. . . . an extremely valuable gift to all who endeavor to practice authentic Yoga., This book is a testimony to [Goswami's] spiritual stature and tremendous scholarship, but also to the yogic heritage of India. Nowhere else on earth can one find such profound knowledge about esoteric anatomy and the subtle energetic work necessary to achieve full enlightenment. . . . an extremely valuable gift to all who endeavor to practice authentic Yoga.
Dewey Decimal294.5/436
Table Of ContentForeword to the Second Edition Foreword Preface Acknowledgments My initiation into Layayoga Introduction Part 1: Fundamentals of Layayoga 1 Layayoga and Ashtangayoga 2 Layayoga - Its Significance and Method 3 Kundalini - the Coiled Power 4 Mantra - Supra-sound Power 5 Bhutashuddhi - Purificatory Thought-concentration 6 Bhutashuddhi Pranayama - Purificatory Breathing Part 2: The Chakras System 7 Introduction to the System of Chakras 8 The Waidika System of Chakras 9 The Tantrika System of Chakras 10 Exposition of the Chakras 11 Exposition of the Chakras (continued) 12 Location of the Chakras Part 3: Concentration Practices 13 Physical Purification and Vitalization 14 Mental Purification and Rejuvenation 15 Posture, Breath-control and Sence-withdrawal 16 Practice of Dharana 17 Practice of Dhyana 18 Practice of Bhutashuddhi Note on the Pronunciation of Sanskrit Words and Mantras Glossary Bibliography Index
SynopsisThe most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created., The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created. * One of the great works on yoga, available for the first time in the United States. * Full-color plates illustrate each chakra. With the growing interest in energy medicine in the West, the ancient Hindu tradition of chakra meditation has become increasingly important to both healers and spiritual seekers. While new to us, the chakras have long been studied in the East, with the spiritual science of layayoga having the profoundest knowledge of these energy centers. The fundamental aspect of layayoga is the arousing of dormant energy within the body through concentration and breathing exercises and the movement of this energy through the chakras to achieve supreme consciousness. Unlike kundalini yoga, which starts with the lower chakras and moves energy upward, layayoga meditation starts with the Sahasrara, the spiritual chakra that crowns the aura, and brings energy down to spiritualize each chakra in turn. Layayoga has long been viewed as the most comprehensive and deeply researched examination of the chakras available in the West. Its detailed, illustrated look at each of the chakras and the various meditations and mantras that go with them makes it a must for serious students of yoga., The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created. - One of the great works on yoga, available for the first time in the United States. - Full-color plates illustrate each chakra. With the growing interest in energy medicine in the West, the ancient Hindu tradition of chakra meditation has become increasingly important to both healers and spiritual seekers. While new to us, the chakras have long been studied in the East, with the spiritual science of layayoga having the profoundest knowledge of these energy centers. The fundamental aspect of layayoga is the arousing of dormant energy within the body through concentration and breathing exercises and the movement of this energy through the chakras to achieve supreme consciousness. Unlike kundalini yoga, which starts with the lower chakras and moves energy upward, layayoga meditation starts with the Sahasrara, the spiritual chakra that crowns the aura, and brings energy down to spiritualize each chakra in turn. Layayoga has long been viewed as the most comprehensive and deeply researched examination of the chakras available in the West. Its detailed, illustrated look at each of the chakras and the various meditations and mantras that go with them makes it a must for serious students of yoga.
LC Classification NumberBL1238.56.L38G67
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Ratings and Reviews
Most relevant reviews
- Jul 21, 2022
Your Erudite Guide To The Chakras
Very well written. Very thorough . A lot of great, useful information .Verified purchase: YesCondition: Pre-owned
