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Best of Clean Simple Eats by Erika B. Peterson (2021, Hardcover)

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Every recipe follows the CSE macro formula of 30% fat, 40% carbohydrates, and 30% protein, ensuring that your body gets the perfect balance of nutrients to stay energized, strong, and ready for adventure.

About this product

Product Identifiers

PublisherPrimedia Elaunch LLC

ISBN-101685644457

ISBN-139781685644451

eBay Product ID (ePID)15057257071

Product Key Features

SubjectNutrition

Publication Year2021

LanguageEnglish

Publication NameBest of Clean Simple Eats

TypeTextbook

Subject AreaMedical

AuthorErika B. Peterson

FormatHardcover

Additional Product Features

Intended AudienceTrade

SynopsisSince 2012, we've been hard at work cooking up macro-friendly, mouth-watering recipes. What started as a very personal journey for our family has turned into what Clean Simple Eats is today: a worldwide community of individuals and families on a journey to elevate their lives through food and fitness. There are so many delicious Clean Simple Eats recipes to choose from in our seasonal recipe books, so we created this book to share with you our absolute can't-live-without-favorites. We polled our family, friends, team members and of course, our CSE Squad to nail down the very Best Of Clean Simple Eats. Inside this book, you'll find a collection of macro-balanced breakfasts, snacks, entrees, and healthier desserts (recipe tips and hacks included).Whether you choose to fuel your body with pancakes, burgers or salads, the macronutrient breakdown is all the same. Each breakfast, snack and entree in this book has been macro-balanced with 30% fat, 40% carbohydrates and 30% protein, making your body a well-oiled machine ready for any adventure. The best part? It's sustainable! You can now look great and feel great for life, all while enjoying the foods you love.