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Noel Plaugher Standing Qigong for Health and Martial Art (Paperback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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eBay item number:364910179035
Item specifics
- Condition
- Publication Name
- Standing Qigong for Health and Martial Arts - Zhan Zhuang
- Title
- Standing Qigong for Health and Martial Arts - Zhan Zhuang
- ISBN-10
- 1848192576
- EAN
- 9781848192577
- ISBN
- 9781848192577
- Release Date
- 03/21/2015
- Release Year
- 2015
- Country/Region of Manufacture
- GB
- Book Title
- Standing Qigong for Health and Martial Arts : Zhan Zhuang
- Item Length
- 8.9 in
- Publisher
- Kingsley Publishers, Jessica
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Body, Mind & Spirit, Health & Fitness, Sports & Recreation
- Topic
- Healing / Energy (Qigong, Reiki, Polarity), Exercise, Martial Arts & Self-Defense
- Item Width
- 6.1 in
- Item Weight
- 9.2 Oz
- Number of Pages
- 160 Pages
About this product
Product Information
Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality. This complete and accessible guide introduces standing qigong for health and martial arts. Beginning with an introduction describing his own discovery of the practice and an exploration of the health benefits, the ......
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1848192576
ISBN-13
9781848192577
eBay Product ID (ePID)
210373278
Product Key Features
Book Title
Standing Qigong for Health and Martial Arts : Zhan Zhuang
Format
Trade Paperback
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity), Exercise, Martial Arts & Self-Defense
Publication Year
2015
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Sports & Recreation
Number of Pages
160 Pages
Dimensions
Item Length
8.9 in
Item Height
0.5 in
Item Width
6.1 in
Item Weight
9.2 Oz
Additional Product Features
Lc Classification Number
Ra781.8.P53 2015
Reviews
If you want to get healthy on the outside, start from the inside - simply by starting with your breath! This book contains life-changing advice and techniques that can lead to a permanent healthy lifestyle if followed as recommended. It includes helpful proven tips and strategies that will mentally and physically change your life to find that happy balance. As a student, I highly recommend this book to anyone at any age, no martial arts experience needed! - Ana Maria Barajas, Martial Arts Student, Several years ago, a gentleman came into my gym and he stood in stances for several minutes before transitioning to another. I recognized his skill in Qigong. Noel is an expert in his field. I highly recommend this book., Qigong is probably the best kept secret in the martial arts. It can have a profound effect not only on your general health and wellbeing, but also on your martial arts performance. Standing Qigong for Health and Martial Arts - Zhan Zhuang by Noel Plaugher is a brilliant introduction, I would say an essential guide. I highly recommend it., If you want to get healthy on the outside, start from the inside - simply by starting with your breath! This book contains life-changing advice and techniques that can lead to a permanent healthy lifestyle if followed as recommended. It includes helpful proven tips and strategies that will mentally and physically change your life to find that happy balance. As a student, I highly recommend this book to anyone at any age, no martial arts experience needed!
Table of Content
Introduction. Part 1. Health Postures. I. Diaphragmatic Breathing. II. Preparation for Health Postures. III. Holding the Sphere - 5 Postures. Part 2. Martial Postures. I. Martial Posture Specifics. II. San Ti Shi. III. Tiger. IV. Rooster. V. Dragon. VI. Sample Routines. VII. Visualization Exercises. Part 3. Five Element Form. I. Five Element Form. Conclusion.
Copyright Date
2015
Target Audience
Trade
Lccn
2014-047509
Dewey Decimal
613.7/1489
Dewey Edition
23
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864154811
Seller assumes all responsibility for this listing.
eBay item number:364910179035
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Item location:
GU14 0GT, United Kingdom
Ships to:
Worldwide
Excludes:
Afghanistan, Australia, Austria, Belarus, Canada, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, Yemen
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Will ship within 4 business days of receiving cleared payment. The seller has specified an extended handling time for this item. |
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaging and shipping shows concern for the products to arrive in excellent condition. The seller communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
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Great price. Quick responses. Fast delivery. Well packaged. CD’s arrived in “Brand New” condition as advertised on a hard to find item. Still sealed. A+. Top notch eBay seller. Thank you! :-)
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WONDERFUL DOING BUSINESS WITH THIS RELIABLE AND RECOMMENDED TEN STAR SELLER 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🏰❣️🏰 GREAT PRICE, JUST AS DESCRIBED, NEW AND CUTE, PACKAGED CAREFULLY, ARRIVED SAFELY AND QUICKLY 🏰❣️🏰 GREAT COMMUNICATION, FAST SHIPPING, THANK YOU , AND I DID BUY ANOTHER 🏰🌟❣️🌟🏰
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