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This is the worst health/diet book I have ever read in my life. As if Atkins wasn't bad enough this takes the ball and runs with it. He suggests so much fat that he thinks it is acceptable or even palatable to put 4 tablespoons of butter in your coffee every morning !!!!!! Meat, meat, meat and more meat, a couple of berries a day, very little vegetables, and no fruit apart from the few berries, no bread, cereal, rice........ No wonder the real meaning of diet is ' die with a t ' Ugh
Verified purchase: Yes | Condition: Pre-owned
really enjoyed how the author lays out this material. I have lost 12 pds in 2 weeks and never hungry...
Verified purchase: Yes | Condition: Pre-owned
You will love this easy to understand book that makes sense outta all the diet b.s. order it today
Verified purchase: Yes | Condition: Pre-owned
I love this diet, and it really does work!
Verified purchase: Yes | Condition: Pre-owned
Highly recommended
Verified purchase: Yes | Condition: Pre-owned
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