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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
US $12.48
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Located in: South El Monte, California, United States
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Estimated between Fri, Jun 7 and Wed, Jun 12 to 43230
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eBay item number:364871140731
Item specifics
- Condition
- ISBN
- 9780142181072
- Book Title
- Emotional First Aid : Healing Rejection, Guilt, Failure, and Other Everyday Hurts
- Item Length
- 8in
- Publisher
- Penguin Publishing Group
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Self-Help, Psychology
- Topic
- Personal Growth / General, Mental Health, Applied Psychology, Personal Growth / Self-Esteem, Emotions
- Item Width
- 5.3in
- Item Weight
- 8.2 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked--it's nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0142181072
ISBN-13
9780142181072
eBay Product ID (ePID)
176432300
Product Key Features
Book Title
Emotional First Aid : Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Format
Trade Paperback
Language
English
Topic
Personal Growth / General, Mental Health, Applied Psychology, Personal Growth / Self-Esteem, Emotions
Publication Year
2014
Genre
Self-Help, Psychology
Number of Pages
304 Pages
Dimensions
Item Length
8in
Item Height
0.7in
Item Width
5.3in
Item Weight
8.2 Oz
Additional Product Features
Lc Classification Number
Bf632.W556 2014
Grade from
Twelfth Grade
Reviews
Praise for Emotional First Aid "Dr. Guy Winch's practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones--and that's just what the psychotherapist ordered."--Jeanne Safer, PhD, author of Cain's Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret "The advice Winch offers in this refreshingly useful book is both practical and practicable--down-to-earth techniques that really can bring relief when things feel like they're falling apart."--Anneli Rufus, author of The Big Book of Low Self-Esteem, Praise for Emotional First Aid "Dr. Guy Winch's practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones--and that's just what the psychotherapist ordered." --Jeanne Safer, PhD, author of Cain's Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret "The advice Winch offers in this refreshingly useful book is both practical and practicable--down-to-earth techniques that really can bring relief when things feel like they're falling apart." --Anneli Rufus, author of The Big Book of Low Self-Esteem, "Dr. Guy Winch's practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones--and that's just what the psychotherapist ordered." --Jeanne Safer, PhD, author of Cain's Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret "The advice Winch offers in this refreshingly useful book is both practical and practicable -- down-to-earth techniques that really can bring relief when things feel like they're falling apart." --Anneli Rufus, author of The Big Book of Low Self-Esteem, "Dr. Guy Winch's practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones-and that's just what the psychotherapist ordered." -Jeanne Safer, PhD, author of Cain's Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret "The advice Winch offers in this refreshingly useful book is both practical and practicable -- down-to-earth techniques that really can bring relief when things feel like they're falling apart." -Anneli Rufus, author of The Big Book of Low Self-Esteem
Copyright Date
2014
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:364871140731
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Item location:
South El Monte, California, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Fri, Jun 7 and Wed, Jun 12 to 43230 |
| US $10.99 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Sat, Jun 8 and Thu, Jun 13 to 43230 |
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Seller feedback (577)
j***3 (68)- Feedback left by buyer.
Past month
Verified purchase
There was an issue with my order but the seller contacted me and was able to fix it. Much appreciated! I wasn t expecting it at all. So a big thank you!
i***a (63)- Feedback left by buyer.
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Item arrive in pristine condition and precisely as described. Well-packaged and prompt delivery. I would definitely purchase from this seller again. A++ experience!
k***r (264)- Feedback left by buyer.
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Excellent Ebay seller! Item as described. My only small gripe was the name of the book was printed on the outside of the USPS package label, so anyone who handled the package could see the name of the book inside.
Product ratings and reviews
Most relevant reviews
- Jun 29, 2021
Very Insightful and Helpful!
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Sep 04, 2019
title expresses the content
Verified purchase: YesCondition: NewSold by: rarewaves-ca
- Jun 23, 2016
compelling reading
Verified purchase: YesCondition: NewSold by: allmydeals
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