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Comprehensive Stress Management

US $10.81
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Located in: Hillsboro, Oregon, United States
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eBay item number:364761562085
Last updated on Jun 08, 2024 07:56:23 PDTView all revisionsView all revisions

All net proceeds will support Goodwill Industries of the Columbia Willamette

Goodwill Industries of the Columbia Willamette operates retail stores, outlet locations, two online shopping sites, and dozens of attended donation centers. Your donations and purchases fund our free ...
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Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...
ISBN
9780073529721
Subject Area
Self-Help, Psychology, Health & Fitness, Medical
Publication Name
Comprehensive Stress Management
Item Length
10.9 in
Publisher
Mcgraw-Hill Education
Subject
Health Care Issues, Men's Health, General, Physiology, Self-Management / Stress Management
Publication Year
2012
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
Jerrold S. Greenberg
Item Width
8.5 in
Item Weight
34.7 Oz
Number of Pages
480 Pages

About this product

Product Information

Comprehensive Stress Management empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress, and family stress. Lab Assessments at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them to identify specific attitudes, behaviors, and coping skills as well as target areas for improvement. The 13th edition incorporates many changes and updates while still retaining the content and features valued by instructors and students over the previous editions. Instructors and students can now access their course content through the Connect digital learning platform by purchasing either standalone Connect access or a bundle of print and Connect access. McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following: * SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content. * Access to your instructor's homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course. * Progress dashboards that quickly show how you are performing on your assignments and tips for improvement. * The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping. Complete system requirements to use Connect can be found here: http://www.mheducation.com/highered/platforms/connect/training-support-students.html

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0073529729
ISBN-13
9780073529721
eBay Product ID (ePID)
143504301

Product Key Features

Author
Jerrold S. Greenberg
Publication Name
Comprehensive Stress Management
Format
Trade Paperback
Language
English
Subject
Health Care Issues, Men's Health, General, Physiology, Self-Management / Stress Management
Publication Year
2012
Type
Textbook
Subject Area
Self-Help, Psychology, Health & Fitness, Medical
Number of Pages
480 Pages

Dimensions

Item Length
10.9 in
Item Height
0.8 in
Item Width
8.5 in
Item Weight
34.7 Oz

Additional Product Features

Edition Number
13
LCCN
2012-019448
Lc Classification Number
Bf575.S75g66 2013
Table of Content
Part 1 Scientific Foundations Chapter 1 What Is Stress? Chapter 2 Stress Psychophysiology Chapter 3 Stress and Illness/Disease Chapter 4 Stress and the College Student Part 2 General Applications: Life-Situation and Perception Interventions Chapter 5 Intervention Chapter 6 Life-Situation Interventions: Intrapersonal Chapter 7 Life-Situation Interventions: Interpersonal Chapter 8 Perception Interventions Chapter 9 Spirituality and Stress Part 3 General Applications: Relaxation Techniques Chapter 10 Meditation Chapter 11 Autogenic Training, Imagery, and Progressive Relaxation Chapter 12 Other Relaxation Techniques Part 4 General Applications: Physiological Arousal and Behavior Change Interventions Chapter 13 Physiological Arousal Interventions Chapter 14 Strategies for Decreasing Stressful Behaviors Chapter 15 Diversity and Stress Part 5 Specific Applications Chapter 16 Occupational Stress Chapter 17 Family Stress
Copyright Date
2013
Target Audience
College Audience
Dewey Decimal
155.9/042
Dewey Edition
23
Illustrated
Yes

Item description from the seller

GoodwillBooks

GoodwillBooks

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One of my best transactions. Great communication. Owner described DVD correctly and even has a description of it attached to the DVD. Price was perfect and DVD arrived in good condition. When I played it, it was in perfect shape. I will buy from buyer in the future and recommend him to others.

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