Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones,

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Last updated on Aug 09, 2025 03:16:42 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Date
2023-06-06
Pages
384
ISBN
9781250850829
Book Title
Unlock Your Menopause Type : Personalized Treatments, the Last Word on Hormones, and Remedies That Work
Publisher
St. Martin's Press
Item Length
8.2 in
Publication Year
2023
Format
Hardcover
Language
English
Item Height
1.2 in
Author
Heather Hirsch
Genre
Health & Fitness
Topic
Women's Health
Item Weight
15.5 Oz
Item Width
5.4 in
Number of Pages
384 Pages
Category

About this product

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
1250850827
ISBN-13
9781250850829
eBay Product ID (ePID)
19057258073

Product Key Features

Book Title
Unlock Your Menopause Type : Personalized Treatments, the Last Word on Hormones, and Remedies That Work
Number of Pages
384 Pages
Language
English
Topic
Women's Health
Publication Year
2023
Genre
Health & Fitness
Author
Heather Hirsch
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
15.5 Oz
Item Length
8.2 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-060078
Table Of Content
Introduction Part One: Hormonal Havoc Chapter One: The Wild, Wild West of Health Experiences Chapter Two: Myths and Misconceptions About Menopause Chapter Three: The Hormone Conundrum Chapter Four: What's Your Menopause Type? Part Two: Discovering Your Menopausal Road Map Chapter Five: The Premature Menopause Type Chapter Six: The Sudden Menopause Type Chapter Seven: The Full Throttle Menopause Type Chapter Eight: The Mind-Altering Menopause Type Chapter Nine: The Seemingly Never-ending Menopause Type Chapter Ten: The Silent Menopause Type Part Three: Treatments to Tame the Tumult Chapter Eleven: Prioritizing Relief and Your Safety Chapter Twelve: Personalizing Your Treatment Plan Chapter Thirteen: Self-Care Going Forward Conclusion Resources Glossary Selected Bibliography
Synopsis
Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones (the answer is custom-built) -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr. Hirsch's friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond., If you are experiencing menopause symptoms-brain fog, dry skin, sleep disruption, sweat spikes, weight gain-you'll recognize yourself in these pages. And identifying what's going on, and which menopause type you may be, is the first step to feeling like yourself again!
LC Classification Number
RG186.H57 2023
As told to
Colino, Stacey

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AlibrisBooks

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  • e***u (283)- Feedback left by buyer.
    Past month
    Verified purchase
    The listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
  • e***n (392)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Great transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
  • 0***g (380)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Excellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.

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  • Lots of small print, so will take awhile...

    Lots of small print, so will take awhile to read. Condition is like new!

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_industries_of_san_diego-books