Eat Yourself Calm by Gill Paul And Stuff Every Vegetarian By K. McGuire

larubia1114
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Last updated on Aug 23, 2024 23:10:13 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9780600627036
Book Title
Eat Yourself Calm
Publisher
Octopus
Item Length
8.2 in
Publication Year
2014
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Gill Paul
Genre
Cooking, Psychology
Topic
Health & Healing / General, General, Emotions
Item Weight
10.6 Oz
Item Width
6 in
Number of Pages
128 Pages
Category

About this product

Product Identifiers

Publisher
Octopus
ISBN-10
0600627039
ISBN-13
9780600627036
eBay Product ID (ePID)
166559961

Product Key Features

Book Title
Eat Yourself Calm
Number of Pages
128 Pages
Language
English
Topic
Health & Healing / General, General, Emotions
Publication Year
2014
Genre
Cooking, Psychology
Author
Gill Paul
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
10.6 Oz
Item Length
8.2 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.5631
Synopsis
An accessible new series which shows how to harness the power of food to improve well-being and deal with common health concerns. The first part of each book looks at key ingredients and their impact on immediate mood and long-term health. A Problem Solver then approaches the subject from the point of view of the most common everyday ailments, listing the key foods and recipes with which to target the problem. Meal planners make it easy to put into effect, with seven days of three meals and three snacks a day. Eat Yourself Calm , with more than 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, is the perfect way to achieve optimum health while reducing the power that stress wields over our lives. Your energy and focus will improve, and the niggling symptoms that have blighted your life will disappear. You'll be able to deal with problems more effectively, thereby reducing stress even more. So to achieve that win-win situation, this is the perfect guide. Reduce the effects of stress by eating delicious, nutritious, stress-beating foods.

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larubia1114

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5.0
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  • by n1oa3h
    Jun 11, 2024

    thanks for book by great author

    thanks for book by great author

    Verified purchase: YesCondition: Pre-OwnedSold by: ggiezgg

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