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Classical Stretch - Osteoporosis Prevention (DVD, 2003)

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Price:

$22.49

US $5.50 delivery in 2-4 days - Arrives by Thanksgiving

Get it between Wed, Nov 19 and Fri, Nov 21

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Condition:

Good

The case may show signs of use. Condition Notes: The disc(s) for this item has been checked and is in great condition.

About this product

Product Information

Fitness instructor Miranda Esmonde-White presents a program of aggressive workouts intended to prevent the early signs of osteoporosis in women. The classical stretch technique stresses strength, balance and flexibility and is an excellent addition to an exercise regimen.