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Kathy Smith's Project You Strength Full Body Circuit DVD A18

Mom Boss Empire (446)

99.6% positive feedback

Price:

$3.92

+ $4.47 shipping

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Brand New

Get ready to transform your body and mind with Kathy Smith's Project: You! Core/flex: YOGA FLEX. This DVD is perfect for those looking to improve their strength, flexibility, and overall health. Released in 2005, it features a full-body circuit workout that will leave you feeling energized and refreshed. Whether you're new to yoga or a seasoned practitioner, this DVD has something for everyone. With easy-to-follow instructions and a variety of poses, you'll be able to customize your workout to fit your needs and goals. So why wait? Start your journey to a healthier you today with Kathy Smith's Project: You! Core/flex: YOGA FLEX.