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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of D...

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Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...
Release Year
2008
ISBN
9781400033461
Book Title
Good Calories, Bad Calories : Fats, Carbs, and the Controversial Science of Diet and Health
Item Length
9.2 in
Publisher
Knopf Doubleday Publishing Group
Publication Year
2008
Format
Trade Paperback
Language
English
Item Height
1.3 in
Author
Gary Taubes
Genre
Cooking, Health & Fitness, Medical
Topic
Health & Healing / Low Carbohydrate, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6.2 in
Item Weight
29.1 Oz
Number of Pages
640 Pages

About this product

Product Information

This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called "a very important book," by Andrew Weil and "destined to change the way we think about food," by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

Product Identifiers

Publisher
Knopf Doubleday Publishing Group
ISBN-10
1400033462
ISBN-13
9781400033461
eBay Product ID (ePID)
64337856

Product Key Features

Book Title
Good Calories, Bad Calories : Fats, Carbs, and the Controversial Science of Diet and Health
Author
Gary Taubes
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2008
Genre
Cooking, Health & Fitness, Medical
Number of Pages
640 Pages

Dimensions

Item Length
9.2 in
Item Height
1.3 in
Item Width
6.2 in
Item Weight
29.1 Oz

Additional Product Features

Lc Classification Number
Rm237.73.T38 2008
Reviews
"A vitally important book, destined to change the way we think about food." -Michael Pollan, author ofIn Defense of Food "Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom." -The New York Times "A very important book." -Dr. Andrew Weil "Brilliant and enlightening. . . . Taubes is a relentless researcher." -The Washington Post "Easily the most important book on diet and health to be published in the past one hundred years. It is clear, fast-paced and exciting to read, rigorous, authoritative, and a beacon of hope for all those who struggle with problems of weight regulation and general health." -Richard Rhodes "A watershed. . . . Lucid and lively. . . . It could literally change the way you eat, the way you look and how long you live." -Minneapolis Star Tribune "Taubes tackles the subject with the seriousness and scientific insight it deserves, building a devastating case against the low-fat, high-carb way of life endorsed by so many nutrition experts in recent years." -Barbara Ehrenreich, "A vitally important book, destined to change the way we think about food." Michael Pollan, author of In Defense of Food "Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom." The New York Times "A very important book." Dr. Andrew Weil "Brilliant and enlightening. . . . Taubes is a relentless researcher." The Washington Post "Easily the most important book on diet and health to be published in the past one hundred years. It is clear, fast-paced and exciting to read, rigorous, authoritative, and a beacon of hope for all those who struggle with problems of weight regulation and general health." Richard Rhodes"A watershed. . . . Lucid and lively. . . . It could literally change the way you eat, the way you look and how long you live." Minneapolis Star Tribune "Taubes tackles the subject with the seriousness and scientific insight it deserves, building a devastating case against the low-fat, high-carb way of life endorsed by so many nutrition experts in recent years." Barbara Ehrenreich, "A very important book." -Dr. Andrew Weil "A vitally important book, destined to change the way we think about food." -Michael Pollan, author ofIn Defense of Food "Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom." -The New York Times "Brilliant and enlightening. . . . Taubes is a relentless researcher." -The Washington Post "Easily the most important book on diet and health to be published in the past one hundred years. It is clear, fast-paced and exciting to read, rigorous, authoritative, and a beacon of hope for all those who struggle with problems of weight regulation and general health." -Richard Rhodes "A watershed. . . . Lucid and lively. . . . It could literally change the way you eat, the way you look and how long you live." -Minneapolis Star Tribune "Taubes tackles the subject with the seriousness and scientific insight it deserves, building a devastating case against the low-fat, high-carb way of life endorsed by so many nutrition experts in recent years." -Barbara Ehrenreich, "Gary Taubes'sGood Calories, Bad Caloriesis easily the most important book on diet and health to be published in the past one hundred years. It is clear, fast-paced and exciting to read, rigorous, authoritative, and a beacon of hope for all those who struggle with problems of weight regulation and general health--as who does not? If Taubes were a scientist rather than a gifted, resourceful science journalist, he would deserve and receive the Nobel Prize in Medicine." -Richard Rhodes, winner of the Pulitzer Prize "If Taubes were inclined to sensationalism, he might have titled this book 'The Great Low-Fat Diet Hoax.' Instead, he tackles the subject with the seriousness and scientific insight it deserves, building a devastating case against the low-fat, high-carb way of life endorsed by so many nutrition experts in recent years. With diabetes and heart disease at stake as well as obesity, those 'experts' owe us an abject apology." -Barbara Ehrenreich "Good Calories, Bad Caloriesis a remarkable accomplishment. From a mountain of diverse scientific evidence Gary Taubes has drawn an amazingly detailed and compelling picture of how diet, obesity, and heart disease link togetherand how some of the world's most important medical researchers got the story colossally wrong. Taubes proves, I think beyond doubt, that the dietary advice we've been given for the last three decades by the federal government and the major medical bodies rests on, shall we say, a slender empirical base." Charles C. Mann, author of1491 "A brave and bold science journalist . . . Taubes does not bow to the current fashion for narrative nonfiction, instead building his argument case by case . . . much of what Taubes relates will be eye-opening." -The New York Times Book Review "A watershed . . . Deeply researched and profoundly unsettling, the book proposes a seismic paradigm shift that could well undo our perceptions about the relationship between food and health. It could also literally change the way you eat, the way you look and how long you live . . . an unwavering challenge to conventional thinking . . . Taubes' most elegant and surprising arguments examine long-held assumptions . . . lucid and lively." -Star Tribune "Fascinating . . . Mr. Taubes has a gift for turning complex scientific principles into engaging narrative." -The Wall Street Journal "A watershed . . . Deeply researched and profoundly unsettling, the book proposes a seismic paradigm shift that could well undo our perceptions about the relationship between food and health. It could also literally change the way you eat, the way you look and how long you live . . . an unwavering challenge to conventional thinking . . . Taubes' most elegant and surprising arguments examine long-held assumptions . . . lucid and lively." -Star Tribune "Fascinating . . . Mr. Taubes has a gift for turning complex scientific principles into engaging narrative." -The Wall Street Journal "Bound to stir renewed debate . . ." -Miami Herald "His major conclusions are startling yet surprisingly convincing . . . his writing reflects his passion for scientific truth . . . offers plenty of food for thought." -Chicago Sun-Times "I think this is a very important book. I've been recommending it to my medical colleagues and students. There are some very big ideas in this book…[Gary Taubes] has done a meticulous job of showing that many of the assumptions that are held by the conventional medical community simply rest on nothin
Copyright Date
2008
Target Audience
Trade
Dewey Decimal
613.283
Dewey Edition
22

Item description from the seller

Dream Books Co.

Dream Books Co.

99.1% positive feedback
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Joined Sep 2008

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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is even better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. All in all I highly recommend this seller and would do business again anytime. Thank you and be safe. Good luck to the future.
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
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Product ratings and reviews

4.6
13 product ratings
  • 11 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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  • 0 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

  • Info Vital to Your Health

    Like a good detective, Gary Taubes has provided all of the details regarding what has been described as the largest unregulated science experiment in human history. In spite of the fact that the experiment is a dismal failure we the subjects of this experiment continue to suffer today in epic proportions epic numbers. The cost of this experiment in human suffering is incalculable. Yet in spite of this, the experiment continues, the suffering continues and those who promote and promulgate this Grand fraud remain unquestioned. It is long long past due that this experiment should have ended and the fraud and lies upon which our dietary health guidelines are based to be exposed for what they are. IF YOU VALUE YOUR HEALTH READ THIS BOOK!

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Gold

    Everybody must read it..I am a medical doctor....but I learned a lot..thanx. The book is in excellent condition..almost new

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • fantastic book

    I considered the book so compelling I purchased three more copies to send to friends. I "read" mine on Audible & it was so interesting I am now listening to it again from the beginning.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillorlando

  • Life changing

    This book has not only transformed my thoughts on diet, but my lifestyle as well. Most highly recommended!

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • The evidence is here. You will be surprised.

    Great book about the history of diet(what people eat, not a temporary weight loss plan) research, how society, the media, and the government have responded and why. It challenges preconceptions with evidence while shining a light on why and how falsehoods have proliferated through society when it comes to diet, exercise, and disease. It was unbelievably refreshing to read a book that has research sources properly cited, with results from all angles investigated. If you really want to know about the research that has been done on diet and disease, this book is for you.