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I love Suzanne Bowen as an instructor. I always do DVD's that use real trainers and not celebrities. I really enjoyed this DVD but you realise that Pilates is pretty challenging. I struggled with a couple of moves but I've done the workout all the way through a few times and I feel I'm getting better each time. I alternate this DVD with a HIIT workout DVD. This one day and HIT the next. Feeling fitter.
Verified purchase: Yes | Condition: Pre-owned
I wasn’t sure what to expect, but loved the way you can pick and choose what part of your body you want to work on..or a full 50min workout for the whole body if you have time!! Well taught and explained, easy to follow.
Verified purchase: Yes | Condition: New
I have used this DVD for many years & have bought copies for my friends. Perfect !
Verified purchase: Yes | Condition: Pre-owned
Having used the DVD for the past 5 days I can already feel and see the benefits. Some exercises maybe difficult to start for those whom have never done Pilates or Yoga, but the instructor shows easier options for you. For the price, it's great.
Verified purchase: Yes | Condition: New
I absolutely love this exercise Fitness workout DVD. It is very engaging, easy to follow and effective. I recommend it.
Verified purchase: Yes | Condition: New
These are good workout dvds if you are busy or just don’t want to do much. Reasonably easy to follow
Verified purchase: Yes | Condition: New
So very pleased that I brought this . It’s very easy to learn the exercises . You can choose which area you wish to work on . Afterwards you feel like you have done something positive
Verified purchase: Yes | Condition: Pre-owned
I thought I would try a different form of working out and I can feel and see a difference almost instantly. So much so my partner and mum have asked me to order them one each .
Verified purchase: Yes | Condition: New
Only done it twice but can feel the benefit easy to follow will continue great value for money to introduce me to pilates.
Verified purchase: Yes | Condition: New
I am in my 50's and enjoy pilates. This one is great as there are 5 x 10 minutes programmes, who doesn't have a spare 10 minutes. Great as you can pick and chose whichever programme you wish or do all. Great value for money too
Verified purchase: Yes | Condition: Pre-owned