Picture 1 of 1
Picture 1 of 1
The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump
US $5.85
Condition:
Shipping:
Located in: Charlotte, North Carolina, United States
Delivery:
Estimated between Tue, May 28 and Thu, May 30 to 43230
Returns:
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay MastercardĀ®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:355646587982
All net proceeds will support Goodwill Industries of the Southern Piedmont
- Official eBay for Charity listing. Learn more
- This sale benefits a verified non-profit partner.
Item specifics
- Condition
- ISBN
- 9781641526302
- Book Title
- Easy Mediterranean Diet Meal Plan : 4 Weeks to Jump-Start Your Journey to Lifelong Health
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
- Item Width
- 7.5in
- Item Weight
- 18.9 Oz
- Number of Pages
- 228 Pages
About this product
Product Information
Eat better, live better-this Mediterranean diet guide makes it easy. The Mediterranean diet isn't just a way of eating, it's a lifestyle-a complete approach to feeling your best both physically and mentally. The Easy Mediterranean Diet Meal Plan makes it easy for you to start and stay on the diet for long-term health. This book has everything you need to seamlessly transition to the Mediterranean diet: four weeks of simple-to-use meal plans, tasty recipes centered around everyday ingredients, and helpful tips for stocking your kitchen. Get to know the "nuts and olives" of the diet, as well as how to keep going long after you've enjoyed the meal plans. The Easy Mediterranean Diet Meal Plan includes: 4 weeks of meal plans-Get practical menus packed with delicious and nutritious breakfasts, lunches, dinners, and snacks. 100 weeknight-friendly recipes-Wow your taste buds with quick and easy dishes featuring diverse flavors from all across the Mediterranean. Grow beyond your diet-Embrace the Mediterranean way of living with tips on exercise, rest, recreation, and more. Transform your long-term health and well-being-and feel great doing it-with the delectable and easy-to-follow recipes in this Mediterranean diet and lifestyle guide.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641526300
ISBN-13
9781641526302
eBay Product ID (ePID)
4038578598
Product Key Features
Book Title
Easy Mediterranean Diet Meal Plan : 4 Weeks to Jump-Start Your Journey to Lifelong Health
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Cooking, Health & Fitness
Number of Pages
228 Pages
Dimensions
Item Length
9.2in
Item Height
0.6in
Item Width
7.5in
Item Weight
18.9 Oz
Additional Product Features
Reviews
"In a time when many of us live 'quick-fix' lifestyles, there has been an enhanced interest in lifestyle modification, specifically dietary intake, to improve health and longevity. The Mediterranean diet is felt by many health care experts to be the most heart-healthy diet associated with longevity. Ms. Zogheib does a fantastic job in bringing the Mediterranean diet and lifestyle to the table, with doable recipes incorporating fresh and healthy ingredients. This is a must-read for all interested in the topic--or in eating for health."--Omid Dardashti, M.D., cardiologist "Eating and living heart healthy is a personal decision. The Easy Mediterranean Diet Meal Plan explains this top diet, recommended by physicians and experts, with the steps to make it part of your daily life. You can start a four-week plan--right now--that puts you on a successful track for long-term healthy eating! The best part: it comes with recipes, the nutritional breakdown, and photos of dishes."--Michael Arce, Capital Cardiology Associates "Ms. Zogheib has done it again! The Easy Mediterranean Diet Meal Plan delivers simple, delicious, and healthy dishes that any person with the most basic of skills can whip up in their kitchen. Start looking and feeling fabulous with these easy ingredients."--Victor Czerkasij, MA, MSN, dermatology nurse practitioner, "Ms. Zogheib has done it again! The Easy Mediterranean Diet Meal Plan delivers simple, delicious, and healthy dishes that any person with the most basic of skills can whip up in their kitchen. Start looking and feeling fabulous with these easy ingredients." --Victor Czerkasij, MA, MSN, dermatology nurse practitioner, "Eating and living heart healthy is a personal decision. The Easy Mediterranean Diet Meal Plan explains this top diet, recommended by physicians and experts, with the steps to make it part of your daily life. You can start a four-week plan--right now-- that puts you on a successful track for long-term healthy eating! The best part: it comes with recipes, the nutritional breakdown, and photos of dishes." --Michael Arce, Capital Cardiology Associates, "In a time when many of us live 'quick-fix' lifestyles, there has been an enhanced interest in lifestyle modification, specifically dietary intake, to improve health and longevity. The Mediterranean diet is felt by many health care experts to be the most heart-healthy diet associated with longevity. Ms. Zogheib does a fantastic job in bringing the Mediterranean diet and lifestyle to the table, with doable recipes incorporating fresh and healthy ingredients . This is a must-read for all interested in the topic--or in eating for health." --Omid Dardashti, M.D., cardiologist, "In a time when many of us live 'quick-fix' lifestyles, there has been an enhanced interest in lifestyle modification, specifically dietary intake, to improve health and longevity. The Mediterranean diet is felt by many health care experts to be the most heart-healthy diet associated with longevity. Ms. Zogheib does a fantastic job in bringing the Mediterranean diet and lifestyle to the table, with doable recipes incorporating fresh and healthy ingredients. This is a must-read for all interested in the topic--or in eating for health."--Omid Dardashti, M.D., cardiologist "Eating and living heart healthy is a personal decision. The Easy Mediterranean Diet Meal Plan explains this top diet, recommended by physicians and experts, with the steps to make it part of your daily life. You can start a four-week plan--right now--that puts you on a successful track for long-term healthy eating! The best part: it comes with recipes, the nutritional breakdown, and photos of dishes."--Michael Arce, Capital Cardiology Associates
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:355646587982
Shipping and handling
Item location:
Charlotte, North Carolina, United States
Ships to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, CĆ“te d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
APO/FPO, Alaska/Hawaii, American Samoa, Barbados, Belarus, British Virgin Islands, Comoros, Cook Islands, Dominica, Falkland Islands (Islas Malvinas), French Guiana, French Polynesia, Guadeloupe, Guam, Guernsey, Iraq, Jersey, Lebanon, Libya, Marshall Islands, Martinique, Mayotte, Micronesia, Netherlands Antilles, New Caledonia, Niue, Palau, Puerto Rico, Reunion, Russian Federation, Saint Helena, Somalia, Svalbard and Jan Mayen, Tuvalu, US Protectorates, Ukraine, Venezuela, Virgin Islands (U.S.), Western Sahara
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Standard Shipping | Estimated between Tue, May 28 and Thu, May 30 to 43230 |
| Handling time |
|---|
| Will usually ship within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| Return policy details |
|---|
| Seller does not accept returns |
Refer to eBay Return policyopens in a new tab or window for more details. You are covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
Payment details
Payment methods
Popular categories from this store
Seller feedback (117,021)
d***n (462)- Feedback left by buyer.
Past 6 months
Verified purchase
FABULOUS seller! Item as described!!! FAIR pricing, GREAT communication, FAST shipping, and SAFE/SECURE packaging which I truly appreciate. I would MOST DEFINITELY purchase from this seller again! VERY, VERY happy and pleased with my purchase!!!
šš„°š„°š„°š„°š„°š„°š
e***e (960)- Feedback left by buyer.
Past month
Verified purchase
"Excellent transaction! The book arrived quickly and in perfect condition, exactly as described. Well-packaged and protected for shipping. The seller communicated promptly and clearly. Highly recommend this seller for book purchases!"
t***t (45)- Feedback left by buyer.
Past month
Verified purchase
Definitely an Experienced Pro Ebay Seller - Fast shipping, well packed. Used music book arrived in New Condition which is better than described in listing. Best price on Ebay, too! Definitely will do business with this seller again. Highly recommended.
Product ratings and reviews
More to explore :
- Nonfiction Books Fiction & Easy Meals,
- Easy Meals Hardcover Nonfiction Books,
- Cookbooks Nonfiction Easy Meals Fiction & Books,
- Nonfiction Books in English Fiction & Easy Meals,
- Paperback Fiction & Easy Meals Nonfiction Books,
- Food & Drink Nonfiction Books Fiction & Easy Meals,
- The Week Magazines,
- Planning Textbooks,
- History The Week Magazines,
- Business Week Magazines