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The Complete Idiot's Guide to the Mediterranean Diet: Indulge in This Healthy, B

US $5.25
Condition:
Good
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eBay item number:355568095894
Last updated on Mar 31, 2024 07:04:02 PDTView all revisionsView all revisions

All net proceeds will support Goodwill Industries of Michiana, Inc.

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781615640461
Book Title
Complete Idiot's Guide to the Mediterranean Diet : Indulge in This Healthy, Balanced, Flavored Approach to Eating
Item Length
9.6in
Publisher
Dorling Kindersley Publishing, Incorporated
Publication Year
2010
Format
Uk-B Format Paperback
Language
English
Item Height
0.8in
Author
Stephanie Green, Kimberly A. Tessmer
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Nutrition, Healthy Living, Regional & Ethnic / Mediterranean
Item Width
7.4in
Item Weight
17 Oz
Number of Pages
352 Pages

About this product

Product Information

Healthy food = healthy lifestyle. Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide(r) to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East. -Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans -Easy step-by-step shopping and preparation tips and instructions -Detailed chapters about food groups and nutrition

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1615640460
ISBN-13
9781615640461
eBay Product ID (ePID)
102786105

Product Key Features

Book Title
Complete Idiot's Guide to the Mediterranean Diet : Indulge in This Healthy, Balanced, Flavored Approach to Eating
Author
Stephanie Green, Kimberly A. Tessmer
Format
Uk-B Format Paperback
Language
English
Topic
Diet & Nutrition / Nutrition, Healthy Living, Regional & Ethnic / Mediterranean
Publication Year
2010
Genre
Cooking, Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9.6in
Item Height
0.8in
Item Width
7.4in
Item Weight
17 Oz

Additional Product Features

Age Range
18
Lc Classification Number
Tx360.M37t47 2010
Grade from
Twelfth Grade
Copyright Date
2010
Target Audience
Trade
Lccn
2010-906822
Dewey Decimal
613.2/091822
Dewey Edition
22
Illustrated
Yes

Item description from the seller

Goodwill Michiana

Goodwill Michiana

99.4% positive feedback
181K items sold
Joined Aug 2000

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
4.9
Shipping speed
5.0
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Seller feedback (76,005)

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Supersonic shipping, duly described in detail, clear, kind and quick communication. Stellar seller - NONE better! 👍👍👍👍👍 🚲🚲🚲😉👍 Maranatha!!!+++!!! P l e a s e, pray for world peace. It is needed urgently. 🙏💖🙏
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Excellent eBay experience. Item was just what I was looking for at a great price. Rapid delivery and condition was as described. 5 Star eBay seller all the way! Thank you very much!!
j***j (110)- Feedback left by buyer.
Past month
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Book arrived in excellent condition as described online. Great price and fast, free shipping. Very happy with purchase, highly recommend seller. A+++

Product ratings and reviews

4.7
14 product ratings
  • 12 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    Great Book for best info

    This book has fantastic information about food and nutrition for health. Good recipes and tips; easy to understand and plan meals to enjoy.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Very Informative and Useful

    This book is a step by step guide to the Mediterranean Diet. It is very helpful and informative and includes recipes that are easy to prepare. I find it very useful.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Excellent reference book

    Bought this for a friend who has developed some health problems related to diet. Doctor suggested she follow a more Mediterrian-type diet. She loves the general information and recipes in this book.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Perfect Life Changing Diet

    Very thorough book explains in detail the concept and gives great recipes!

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

  • Great introduction to the "Mediterranean Diet".

    Great introduction to the "Mediterranean Diet". Easy to read and understand. The book itself was in very good shape.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books