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Going Vegan for Beginners : The Essential Nutrition Guide to Transitioning to...

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eBay item number:355559230459
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781648766602
Book Title
Going Vegan for Beginners : the Essential Nutrition Guide to Transitioning to a Vegan Diet
Item Length
9in
Publisher
Callisto Publishing LLC
Publication Year
2021
Format
Trade Paperback
Language
English
Item Height
0.4in
Author
Pamela Fergusson
Genre
Cooking, Health & Fitness
Topic
Specific Ingredients / Natural Foods, General, Vegan, Diet & Nutrition / General
Item Width
6in
Item Weight
10.4 Oz
Number of Pages
158 Pages

About this product

Product Information

Discover everything you need to adopt the vegan lifestyle People everywhere are going vegan because it's good for the planet, the animals, and personal health. Going Vegan for Beginners helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you're interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more. Veganism 101 --Explore what it means to be vegan, its roots in social justice, and what makes the diet so healthy. Eat what you love --Learn to keep the right ingredients on hand so you can whip up fresh new dishes and vegan-friendly versions of your favorite meals anytime. Vegan on the go --Find out how to stay vegan while eating at restaurants, and with friends and family; traveling; and more. Going vegan has never been easier with this ultimate resource for embracing a plant-based lifestyle.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1648766609
ISBN-13
9781648766602
eBay Product ID (ePID)
19050388634

Product Key Features

Book Title
Going Vegan for Beginners : the Essential Nutrition Guide to Transitioning to a Vegan Diet
Author
Pamela Fergusson
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, General, Vegan, Diet & Nutrition / General
Publication Year
2021
Genre
Cooking, Health & Fitness
Number of Pages
158 Pages

Dimensions

Item Length
9in
Item Height
0.4in
Item Width
6in
Item Weight
10.4 Oz

Additional Product Features

Reviews
"There are plenty of excellent books outlining the health benefits of consuming a plant-based diet, but very few place as much emphasis on the how-to as Pamela's Going Vegan for Beginners , which is the most important part! This book provides simple, actionable steps for those looking to transition toward a more or exclusively plant-based diet while outlining not just the health benefits, but the benefit to our planet and the animals as well." --Dr. Matthew Nagra, ND, "I've always admired Pamela for effortlessly simplifying something that can seem so complicated--going vegan. Pamela's kind, empathetic nature seeps through the pages of this book while providing evidence-based, practical tips and information. A must-read for anyone who wants to go vegan!" --Lauren McNeill, registered dietitian, MPH, Tasting to Thrive, "Dr. Pamela's book is simply perfect for those beginning their vegan and plant-based journeys. Not only is she an experienced and trusted dietician, but she takes a gentle and welcoming approach to those new to this lifestyle. I highly recommend this book for newbies--it will get you started and provide the resources to add to your foundational knowledge." --Dr. Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, DipABLM, author of A Parent's Guide to Intuitive Eating, "There are plenty of excellent books outlining the health benefits of consuming a plant-based diet, but very few place as much emphasis on the how-to as Pamela's Going Vegan for Beginners, which is the most important part! This book provides simple, actionable steps for those looking to transition toward a more or exclusively plant-based diet while outlining not just the health benefits, but the benefit to our planet and the animals as well." --Dr. Matthew Nagra, ND "I've always admired Pamela for effortlessly simplifying something that can seem so complicated--going vegan. Pamela's kind, empathetic nature seeps through the pages of this book while providing evidence-based, practical tips and information. A must-read for anyone who wants to go vegan!" --Lauren McNeill, registered dietitian, MPH, Tasting to Thrive, "It can be so confusing navigating plant-based nutrition when you're just starting out! It's important to get information from someone reliable like Pamela. As an RD, her content is approachable and perfect for anyone who doesn't know where to start. She builds your confidence in leading a successful and healthy vegan lifestyle, with no Googling required. This book is a lifesaver!" --Catherine Perez, MS, RDN, "There are plenty of excellent books outlining the health benefits of consuming a plant-based diet, but very few place as much emphasis on the how-to as Pamela's Going Vegan for Beginners, which is the most important part! This book provides simple, actionable steps for those looking to transition toward a more or exclusively plant-based diet while outlining not just the health benefits, but the benefit to our planet and the animals as well." --Dr. Matthew Nagra, ND "I've always admired Pamela for effortlessly simplifying something that can seem so complicated--going vegan. Pamela's kind, empathetic nature seeps through the pages of this book while providing evidence-based, practical tips and information. A must-read for anyone who wants to go vegan!" --Lauren McNeill, registered dietitian, MPH, Tasting to Thrive "It can be so confusing navigating plant-based nutrition when you're just starting out! It's important to get information from someone reliable like Pamela. As an RD, her content is approachable and perfect for anyone who doesn't know where to start. She builds your confidence in leading a successful and healthy vegan lifestyle, with no Googling required. This book is a lifesaver!" --Catherine Perez, MS, RDN "Dr. Pamela's book is simply perfect for those beginning their vegan and plant-based journeys. Not only is she an experienced and trusted dietician, but she takes a gentle and welcoming approach to those new to this lifestyle. I highly recommend this book for newbies--it will get you started and provide the resources to add to your foundational knowledge." --Dr. Yami Cazorla-Lancaster, DO, MPH, MS, FAAP, DipABLM, author of A Parent's Guide to Intuitive Eating "If you're feeling overwhelmed or confused about how to eat a vegan diet, fear not--Going Vegan for Beginnershas you covered! Pamela Fergusson's comprehensive, research-backed manual is densely packed with everything a new vegan should know." --Matt Frazier, founder of No Meat Athlete and New York Times bestselling author of The Plant-Based Athlete, "If you're feeling overwhelmed or confused about how to eat a vegan diet, fear not-- Going Vegan for Beginners has you covered! Pamela Fergusson's comprehensive, research-backed manual is densely packed with everything a new vegan should know." --Matt Frazier, founder of No Meat Athlete and New York Times bestselling author of The Plant-Based Athlete
Target Audience
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Item description from the seller

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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
4.9
Communication
4.8

Seller feedback (342,852)

t***d (20)- Feedback left by buyer.
Past month
Verified purchase
Item was delivered as advertised however it was not delivered in a box which allowed it to receive some minor damage. Book was in 2 very durable form fitted vinyl/plastic bags which would have been great had then been placed in a box to protect it. Seller was very easy to discuss issue with and the damage is slight. I would buy again from this seller.
u***_ (98)- Feedback left by buyer.
Past 6 months
Verified purchase
Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
f***g (1846)- Feedback left by buyer.
Past month
Verified purchase
Not standard size, used; priced like new standard size. Seller refused to pay return shipping for not-standard item, not noted in listing. I learned not to buy a book without a listed size; could be anything.

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