Picture 1 of 1
Picture 1 of 1
Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growin...
US $64.65
List price US $69.99 (8% off)
Condition:
Brand New
An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item is in original shrink wrap (if applicable). See the seller's listing for full details.
Shipping:
Free Economy Shipping.
Located in: Jessup, Maryland, United States
Delivery:
Estimated between Thu, Oct 10 and Thu, Oct 17 to 43230
This item has an extended handling time and a delivery estimate greater than 11 business days.
Returns:
14 days returns. Buyer pays for return shipping.
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:355483187653
Item specifics
- Condition
- ISBN
- 9781649630407
- Publication Year
- 2023
- Format
- Compact Disc
- Language
- English
- Book Title
- Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
- Publisher
- Sounds true, Incorporated
- Genre
- Self-Help
- Topic
- Personal Growth / Self-Esteem
About this product
Product Information
Essential training to help you tame your Inner Critic, set better boundaries, and live with more confidence, courage, and happiness The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With the Getting Damn Good at Life audio course , life coach Andrea Owen delivers her field-tested plan for taking back the energy that you've been spending on self-judgment, comparison, and internal shaming. "Here's the secret: that Inner Critic? It's supposed to be helping you," reveals Owen. "But it's been hijacked to keep you in a box that smothers your true self. Time to get it back on your side." Thanks to a lifetime of toxic socialization, our Inner Critic ends up self-enforcing the most repressive messages--punishing us for being too loud, too emotional, too fat, too old, too everything . In these sessions, Owen shines a spotlight on this persistent mental voice--what it really is, the disguises it wears, and how to change it back into an ally. With effective techniques and no-compromise coaching, she invites you to: * Name it and tame it--demystifying your Inner Critic as the first step of reclaiming your life * Meet your triggers and habits--identifying and changing shame-driven behavior patterns * Make space for self-compassion and forgiveness with key tools and visualizations * Get damn good at inner guidance--finding the supportive interior voices you can always trust * Use creativity, daily practices, and on-the-spot tools to create a life based on your true values, desires, and goals "Inner Critic work can be uncomfortable," says Andrea Owen, "but it's absolutely foundational if you want to live your life from a place of courage, confidence, and wholehearted joy." Getting Damn Good at Life is a loud-and-proud call to reclaim your most valuable inner ally--along with your voice, your dreams, and your irrepressible life.
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1649630409
ISBN-13
9781649630407
eBay Product ID (ePID)
28057266215
Product Key Features
Publication Year
2023
Topic
Personal Growth / Self-Esteem
Book Title
Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
Language
English
Genre
Self-Help
Format
Compact Disc
Dimensions
Item Height
1in
Item Length
6.7in
Item Weight
9.9 Oz
Item Width
6.8in
Additional Product Features
Intended Audience
Trade
Item description from the seller
Seller feedback (353,755)
- 8***5 (18)- Feedback left by buyer.Past monthVerified purchaseI didn't see a verbal description of this book as "hardcover" or paperback. Cover design and price were similar to both cover styles. I thought I'd left a question for the seller, but I may have done something wrong. The package was too small to match the hardcovers previously received so I returned it unopened. Seller was very efficient, and packaging offered excellent protection. Haven't checked to see if refund was processed.
- w***t (661)- Feedback left by buyer.Past 6 monthsVerified purchasePERFECT TRANSACTION! Shipped right after payment, well packaged, arrived during the estimated time. The item is in great condition EXACTLY as described. Very Happy, very nice purchase. Excellent communication. Thank youWindfall Battleships : Agincourt, Canada, Erin, Eagle and the Balkan and Lati... (#386149502698)
- l***l (29)- Feedback left by buyer.Past yearVerified purchaseExcellent! This seller has really good prices, communication, packaging and fast shipping. The book I bought was better than described and I would definitely buy from this seller again. It was my time to have this book.🙌 A+++++El Kybalion by Trismegisto, Hermes, Like New Used, Free shipping in the US (#354955234211)