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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living - GOOD - Picture 1 of 2
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living - GOOD - Picture 2 of 2
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living - GOOD

Ranlee4Oregonsells
  • (163)
US $4.99
Condition:
Brand New
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Located in: Monmouth, Oregon, United States
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Estimated between Mon, Jun 3 and Fri, Jun 7 to 43230
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eBay item number:355379324760

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
Unbranded
Language
English
Book Title
The complete ketogenic diet for beginners
Author
Amy Ramos
MPN
Does not apply
Publisher
For Beginners
Topic
Dieting
ISBN
1623158087

Item description from the seller

Ranlee4Oregonsells

Ranlee4Oregonsells

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4.8
271 product ratings
  • 230 users rated this 5 out of 5 stars
  • 29 users rated this 4 out of 5 stars
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  • 2 users rated this 1 out of 5 stars

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  • by raswrnd-tllele
    Jul 28, 2021Top favorable review

    The BEST Keto dieting book for new starters

    This book is an easy read and to the basics text with a 14 day meal plan including a shopping list with 3/4 of the book filled with REASONABLE recipes. We have reviewed several Ketogenic books with hard to find ingredients and complicated recipes to create. This is a MUST buy to Keto dieting if you are on the go type of person with little time for research and buying weird ingredients.

    Verified purchase: YesCondition: Pre-OwnedSold by: dreambooks_co

  • by roberbrit1
    Feb 11, 2019Top critical review

    Mostly Recipes.

    Its okay. Its mostly comprised of recipes and a tiny bit of the science. I rather a step by step and an easy diagram to show eat this not that in a better visual way. Perhaps I already knew and am doing most of the things, the major thing seems to be cut out breads, sweets, sodas, and potatoes. The diet does work, when I was more closely following it I lost weight fast. I was hoping this book would streamline things, but maybe Keto is just an easy diet/lifestyle to do! If you need recipes this is a great book!

    Verified purchase: YesCondition: NewSold by: grandstores

  • by fingers778
    Jun 19, 2018

    Eat better tasting food and still loose weight.

    Recipe's are actually better tasting than that fattening food. Most are super easy to make and a lot healthier than anything I've ever eaten. One of my personal favorites is the Peanut Butter Cup smoothie. Boo Yah! Warning: this one item could be addictive!!!

    Verified purchase: YesCondition: NewSold by: 687sales

  • by colemank
    Aug 08, 2017

    Awsome beginners book to a lifestyle change

    I absolutely love! this book! A must buy for beginners. My sister also purchased it. We both agree this is the best one to buy for keto diet. Im getting ready to purchase another one for my son. Easy read, explains a lot and has Amazing recipes to make. A great variety so that you don't get bored. buy it and enjoy a new healthy way to eat and feel better..

    Verified purchase: YesCondition: NewSold by: rockarch

  • by txgrown066
    May 22, 2018

    Learning

    This is new to me. I purchased two books, this one has so much information and recipes. It has helped me alot. Very easy to understand. A great lifestyle to learn. Down 43pounds. If I can do it, so can you, give it a try!

    Verified purchase: YesCondition: NewSold by: hakunamatata.rulez_6

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