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The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and
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Located in: Pittsburgh, Pennsylvania, United States
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eBay item number:354799825874
Item specifics
- Condition
- ISBN
- 9781612436418
- Book Title
- Ketogenic Mediterranean Diet : a Low-Carb Approach to the Fresh-And-Delicious, Heart-Smart Lifestyle
- Item Length
- 8in
- Publisher
- Ulysses Press
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 5in
- Item Weight
- 6.3 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
Combine the low-carb, fat-burning ketogenic diet with the delicious, heart-smart Mediterranean lifestyle ultimate healthy eating Losing weight the healthy way means you lose fat--and there's no better diet for that than the ketogenic diet. Now, by combining it with the ever-popular Mediterranean diet, you can burn fat, lose weight, and improve heart and brain health; all while eating delicious foods inspired by the cuisines of Italy, Greece, Northern Africa, and the Middle East. With the simple program in this book, you are guaranteed to lose weight by eating a rich variety of whole foods that are high in fat, moderate in protein, and very low in carbs. The combination of these two proven approaches transforms the body into a fat-burning machine. The benefits of low-carbohydrate diets can't be overstated. Studies increasingly point to their potential for preventing a variety of diseases, including Parkinson's, diabetes, and some forms of cancer. Replacing carbohydrates with healthful fats reduces the risk of heart disease and has positive effects on insulin regulation and glycemic control.
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1612436412
ISBN-13
9781612436418
eBay Product ID (ePID)
227669354
Product Key Features
Book Title
Ketogenic Mediterranean Diet : a Low-Carb Approach to the Fresh-And-Delicious, Heart-Smart Lifestyle
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
192 Pages
Dimensions
Item Length
8in
Item Height
0.7in
Item Width
5in
Item Weight
6.3 Oz
Additional Product Features
Lc Classification Number
Rc374.K46s36 2017
Copyright Date
2017
Lccn
2016-950675
Dewey Decimal
641.5/6383
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:354799825874
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Pittsburgh, Pennsylvania, United States
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Great Seller! Item better than described! Super Fast Shipping! Packaged well! Great Price! Thank You! Perfect Transaction!
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Fast service. Packaged well. Item as described. Good communication and price. Superb seller! AAAA++++
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Just what I wanted - books as described, well packed, promptly shipped, excellent communications, seller was very helpful will do business with him again thank you 5 star!
Product ratings and reviews
Most relevant reviews
- Nov 28, 2018
THE-KETOGENIC-MEDITERRANEAN-DIET-SANTOS-PROWSE-ROBERT-PAPERBACK-BOOK/173599468653
Verified purchase: YesCondition: Pre-OwnedSold by: 4given_7
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