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Jump-Start Your Metabolism: How to Lose Weigh..., Grout
US $7.69
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
More than 10 available
- Buy It NowJump-Start Your Metabolism: How to Lose Weigh..., Grout
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Located in: Montgomery Illinois, United States
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Estimated between Wed, Sep 24 and Sat, Sep 27 to 94104
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30 days returns. Seller pays for return shipping.
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eBay item number:354621231223
Item specifics
- Condition
- Book Title
- Jump-Start Your Metabolism: How to Lose Weight by Changing the...
- ISBN
- 0684843463
- EAN
- 9780684843469
- Date of Publication
- 19981015
- Release Title
- Jump-Start Your Metabolism: How to Lose Weight by Changing the...
- Artist
- Grout
- Brand
- N/A
- Colour
- N/A
- Subject Area
- Body, Mind & Spirit, Health & Fitness, Medical
- Publication Name
- Jumpstart Your Metabolism : How to Lose Weight by Changing the Way You Breathe
- Publisher
- Touchstone
- Item Length
- 8.5 in
- Subject
- Mindfulness & Meditation, Exercise, Endocrinology & Metabolism, Physiology, Healthy Living, Diet & Nutrition / Weight Loss
- Publication Year
- 1998
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5 in
- Item Weight
- 6.1 Oz
- Item Width
- 5.5 in
- Number of Pages
- 176 Pages
About this product
Product Identifiers
Publisher
Touchstone
ISBN-10
0684843463
ISBN-13
9780684843469
eBay Product ID (ePID)
780836
Product Key Features
Number of Pages
176 Pages
Language
English
Publication Name
Jumpstart Your Metabolism : How to Lose Weight by Changing the Way You Breathe
Publication Year
1998
Subject
Mindfulness & Meditation, Exercise, Endocrinology & Metabolism, Physiology, Healthy Living, Diet & Nutrition / Weight Loss
Type
Textbook
Subject Area
Body, Mind & Spirit, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
6.1 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
97-036442
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
613.7
Synopsis
Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds--simply breathe. If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss--proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: -Reset your body's metabolism to burn calories more efficiently -Lose weight without complicated food restrictions or rigid exercise schedules -Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV--nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!, If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: Reset your body's metabolism to burn calories more efficiently Lose weight without complicated food restrictions or rigid exercise schedules Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime.Easy to learn and fun to do, the program inJumpstart Your Metabolismwill help you jumpstart the rest of your life!, If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: Reset your body's metabolism to burn calories more efficiently Lose weight without complicated food restrictions or rigid exercise schedules Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life
LC Classification Number
RM222.2.G76 1998
Item description from the seller
Seller feedback (285,834)
- r***1 (176)- Feedback left by buyer.Past monthVerified purchaseThe book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
- p***m (273)- Feedback left by buyer.Past 6 monthsVerified purchaseA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARSNova Classic Volume 2, David A Kraft (#277215177308)
- f***f (1610)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (#316568691808)
Product ratings and reviews
Most relevant reviews
- Feb 21, 2017
Who knew?!?!
Verified purchase: YesCondition: Pre-OwnedSold by: ggiezgg
- May 16, 2019
Believe it or not it works
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- May 22, 2024
It’s a great book!!
Verified purchase: YesCondition: Pre-OwnedSold by: booksrun
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Seller feedback (285,834)
- r***1 (176)- Feedback left by buyer.Past monthVerified purchaseThe book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
- p***m (273)- Feedback left by buyer.Past 6 monthsVerified purchaseA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARSNova Classic Volume 2, David A Kraft (#277215177308)
- f***f (1610)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (#316568691808)