Picture 1 of 1
Picture 1 of 1
Strength and Conditioning for Mixed Martial Arts : A Practical Guide for the ...
US $38.99
Condition:
Last One1 sold
Shipping:
Located in: Jessup, Maryland, United States
Delivery:
Estimated between Wed, Jul 3 and Mon, Jul 15 to 43230
This item has an extended handling time and a delivery estimate greater than 6 business days.
Returns:
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:353547498202
Item specifics
- Condition
- ISBN
- 9781538139547
- Book Title
- Strength and Conditioning for Mixed Martial Arts : a Practical Guide for the Busy Athlete
- Book Series
- Train like a Pro Ser.
- Publisher
- Rowman & Littlefield Publishers, Incorporated
- Item Length
- 9.3 in
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Sports & Recreation
- Topic
- Training, Martial Arts & Self-Defense, General, Equipment & Supplies
- Item Weight
- 16.2 Oz
- Item Width
- 6.4 in
- Number of Pages
- 214 Pages
About this product
Product Information
While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete provides elite-level instruction beyond fighting technique, focusing instead on improving overall athletic performance that works side-by-side with a fighter's martial arts training. Written for the non-professional athlete, from beginning to advanced fighters, it is also readily implemented around a full-time job. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mixed martial arts athletes must be able to effectively balance strength and conditioning workouts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage. ts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.ts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.ts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.
Product Identifiers
Publisher
Rowman & Littlefield Publishers, Incorporated
ISBN-10
1538139545
ISBN-13
9781538139547
eBay Product ID (ePID)
15050399544
Product Key Features
Book Title
Strength and Conditioning for Mixed Martial Arts : a Practical Guide for the Busy Athlete
Number of Pages
214 Pages
Language
English
Publication Year
2021
Topic
Training, Martial Arts & Self-Defense, General, Equipment & Supplies
Illustrator
Yes
Genre
Sports & Recreation
Book Series
Train like a Pro Ser.
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
16.2 Oz
Item Length
9.3 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Lccn
2020-054118
Dewey Decimal
796.81
Lc Classification Number
Gv1102.7.M59p49 2021
Table of Content
Acknowledgments Introduction Chapter One: Training Facilities and Equipment for Mixed Martial Arts Chapter Two: Basic Training Principles, Physiology and Psychology Chapter Three: Areas of Training for Mixed Martial Arts Chapter Four: Developing a Training Plan Chapter Five: Nutrition for Mixed Martial Arts Chapter Six: Competition Chapter Seven: Special Considerations for Training and Competition Chapter Eight: Injury and Injury Prevention in Mixed Martial Arts About the Author
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:353547498202
Shipping and handling
Item location:
Jessup, Maryland, United States
Ships to:
Afghanistan, Albania, Algeria, Americas, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Europe, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
APO/FPO, American Samoa, Barbados, French Guiana, French Polynesia, Guadeloupe, Iraq, Libya, Marshall Islands, Martinique, Micronesia, New Caledonia, Reunion, Russian Federation, US Protectorates, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Wed, Jul 3 and Mon, Jul 15 to 43230 |
| Handling time |
|---|
| Will ship within 5 business days of receiving cleared payment. The seller has specified an extended handling time for this item. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #353547498202
Sales Tax for an item #353547498202
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 14 days | Money Back | Buyer pays for return shipping |
Refer to eBay Return policyopens in a new tab or window for more details. You are covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
Payment details
Payment methods
Seller feedback (344,786)
l***l (27)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent! This seller has really good prices, communication, packaging and fast shipping. The book I bought was better than described and I would definitely buy from this seller again. It was my time to have this book.🙌 A+++++
w***t (585)- Feedback left by buyer.
Past 6 months
Verified purchase
PERFECT TRANSACTION! Shipped right after payment, well packaged, arrived during the estimated time. The item is in great condition EXACTLY as described. Very Happy, very nice purchase. Excellent communication. Thank you
u***_ (102)- Feedback left by buyer.
Past 6 months
Verified purchase
Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
Product ratings and reviews
More to explore :
- Martial Arts Antiquarian & Collectible Books,
- Revision/Practice Study Guides & Test Prep in English,
- Revision/Practice Study Guides & Test Prep Illustrated,
- Revision/Practice Signed Study Guides & Test Prep,
- Sports Fiction Books & Martial Arts Nonfiction,
- Martial Arts Paperback Books in English,
- Art Study Study Guides Prep,
- Revision/Practice Study Guides & Test Prep English Revised Edition,
- Martial Arts Original Antiquarian & Collectible Books,
- Martial Arts Nonfiction Paperbacks Books in Japanese