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Fat Flush Plan by Ann Louise Gittleman (2001, Hardcover)
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98.4% positive feedback
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Spend Less, Read More.
- Buy It NowThe Fat Flush Plan
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About this product
Product Identifiers
PublisherMcgraw-Hill Education
ISBN-100071383832
ISBN-139780071383837
eBay Product ID (ePID)2196231
Product Key Features
Number of Pages288 Pages
LanguageEnglish
Publication NameFat Flush Plan
SubjectNutrition, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year2001
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorAnn Louise Gittleman
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight20.8 Oz
Item Length9.2 in
Item Width6.4 in
Additional Product Features
Intended AudienceTrade
LCCN2001-052166
Dewey Edition23
TitleLeadingThe
Dewey Decimal613.2/5
SynopsisFINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH ! If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Diet Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality. The Fat Flush Diet's unique, groundbreaking program targets cleansing the liverthe largest, most versatile organ in the bodyand the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple safe, and highly effective, this plan: * works via a process of detoxifying the liver thereby increasing metabolism * provides an excellent way to begin dieting as well as to continue weight loss * is the only diet program that can successfully break through the stubborn weight loss plateau every dieter faces, and "flush out" stubborn fat, while retaining crucial nutrients The Fat Flush process also sets off a domino effect of health benefits, including: * Increasing your metabolism * Giving you more energy * Helping you get a more restful night's sleep * Stabilizing your moods Here, at last, is a diet that combines common sense and sound science, making it the perfect choice for both first time dieters and those who have had varying levels of success on other programs., FINALLY, A DIET PLAN THAT BUILDS A BRIDGE BETWEEN BEAUTY AND HEALTH If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Diet Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality. The Fat Flush Diet's unique, groundbreaking program targets cleansing the liver--the largest, most versatile organ in the body--and the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple safe, and highly effective, this plan: works via a process of detoxifying the liver thereby increasing metabolism provides an excellent way to begin dieting as well as to continue weight loss is the only diet program that can successfully break through the stubborn weight loss plateau every dieter faces, and "flush out" stubborn fat, while retaining crucial nutrients The Fat Flush process also sets off a domino effect of health benefits, including: Increasing your metabolism Giving you more energy Helping you get a more restful night's sleep Stabilizing your moods Here, at last, is a diet that combines common sense and sound science, making it the perfect choice for both first time dieters and those who have had varying levels of success on other programs. "
LC Classification NumberRM222.2.G5373 2002
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Ratings and Reviews
Most relevant reviews
- Mar 02, 2022
Wonderfully effective!
The fat flush plan is effective and safe to do. I have done the plan 3 times in my earlier years with wonderful results each time. My son and his friend are starting it with me, and all of us have lost 2-3 pds just since our start date yesterday.Verified purchase: YesCondition: Pre-owned
- Jun 15, 2020
Great meal plan with lots of information and easy recipes to follow
I am trying the fat flush diet - week 1. It’s a challenge but after even just 1 day I think I can tell a difference in my skin.Verified purchase: YesCondition: Pre-owned
- Apr 19, 2016
Great Book
My wife loves this book. She has learned much reading it.Verified purchase: YesCondition: Pre-owned
- Aug 15, 2020
Perfect enough
The book had no front sleeve, but seemed brand new. No markings or tinkled pages. Perfect condition. Great buy.Verified purchase: YesCondition: Pre-owned
- Jul 13, 2016
Great book.
This is a great book with a lot of valuable information with lifelong benefits. Now if I could just put it into practice.Verified purchase: YesCondition: Pre-owned
- Feb 01, 2016
Good plan
A good way to lose pounds fast!Verified purchase: YesCondition: Pre-owned
- Mar 20, 2019
Great
It was as expected very goodVerified purchase: YesCondition: Pre-owned
- Oct 07, 2016
No good
This isn't nothing but junkVerified purchase: YesCondition: Pre-owned
