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Health Solutions: Sleep (DVD, 2003)

8800 Blue Lick Road (117712)

99.8% positive feedback

Price:

$2.90

+ $3.99 shipping

Estimated delivery Mon, Dec 8 - Fri, Dec 12

Returns:

30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.

Condition:

Brand New

Then Rouse weighs in on daily diet ideas to increase readiness for sleep. Clocking in at 110 minutes, it would be hard to find a more comprehensive natural sleep program. --Kimberly Heinrichs. Also featured are foods that help rebalance natural sleep hormones.

About this product

Product Information

This program guides the viewer through relaxation and breathing techniques, self massage, and other practical quick-relief remedies for sleeping difficulties. Yoga expert Rodney Yee instructs on how to balance day and night energy to ensure better sleep every night and a sense of rejuvenation every morning. Also featured are foods that help rebalance natural sleep hormones.